Hey guys so I'm finding I need to keep snacking otherwise I feel sick but I'm after some healthy snacks.
I already have fruit, nuts and yoghurt but was wondering if anyone has any different ideas.
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13-02-2013 09:26 #1
13-02-2013 09:44 #2
I was the same as you. My all day morning sickness was all day nausea that only went away if i ate. I usually ate carrot sticks, celery sticks, rice cakes, rice crackers, roasted almonds, dried fruit, fresh fruit, home made hummus.
I never left home without a small bag of almonds and carrot sticks in my handbag
13-02-2013 09:50 #3
How about nut spreads on rice crackers, popcorn, dried fruit or roasted chickpeas .
13-02-2013 09:50 #4
I found grapes to be the best because I could eat them the second I started to feel a bit queasy as they require no preparation apart from a quick rinse, and a bowl or bag of grapes would allow me to be eating continuously for an hour or so, so no empty belly :-)
13-02-2013 10:13 #5
*Sardines, tuna or salmon on wholegrain crackers
*Dry-popped popcorn with a little salt, finely grated parmesan or other sort of seasoning on top
*Roasted broadbeans: http://www.chicnuts.com/fava-nuts/ You can get these at Woolworths in the same section that sells the gluten-free stuff
*crudites with tzatziki or hommus
*freeze grapes, berries, etc... eat them frozen.
13-02-2013 10:50 #6
Thanks everyone there are some great ideas!!!
24-02-2013 10:49 #7Senior Member
- Join Date
- Dec 2009
Plain sakatas with avocado
Few spoons of yoghurt
Can of tuna
Rice cakes (u can get flavoured ones)
24-02-2013 10:52 #8Senior Member
- Join Date
- Dec 2009
Home made fruit sorbet
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