I will use this thread to track my journey Will update shortly - baby needs Mummy first
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11-02-2013 13:16 #1
Hokey's getting skinny!!
12-02-2013 14:20 #2
Ok... so here we go!
I am aiming to walk 5 k's 5 days a week at the least and am doing Celebrity Slim.
Started at 88.8 and down to 86.2. Goal weight is 65 kilos and review. I am a short ***
14-02-2013 09:24 #3
Hokey's getting skinny!!
Way to go, Hokey! You're already on your way!
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Hokey Pokey (17-02-2013)
17-02-2013 09:56 #4
A loss of 900gm this week I wasn't even doing the rapid plan 100% either, had ice cream and hot chips during the week so very happy with my loss!
Have been walking my frumpy *** off too, last few days have clocked up 10k a day, in 2 separate walks.
Off for my morning walk soon, and going to do a hilly walk later today too!
I'm motivated to DO THIS!
22-02-2013 07:45 #5
Well 5 days in to my new week, no loss as of yet. But, that does not suprise me. Have been pretty bad with my night time antics Day time, I am GREAT. Night time I lose my self control
22-02-2013 12:46 #6
Are you eating enough during the day? I overeat if I am tired and have skipped meals, it seems to catch up with me when I finally sit down at the end of the day.
Try sipping a big bottle of water or eating a small handful of almonds. I find these so great to snack on, they are crunchy and sweet and filling. Green tea also helps. It tastes ok, not great though. I found it helped to break my bikkies with tea/coffee habit.
22-02-2013 13:45 #7Senior Member
- Join Date
- Feb 2012
- Brisbane North
I find eating eggs - boiled eggs tends to fill me up. maybe if you're snacking have a little ready made platter of boiled eggs cut up, carrot sticks, cucumber etc.. that way if you do snack , it's a good snack.
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25-02-2013 11:06 #8
I take Seroquel of a night and it is this medication giving me the munchies, half the time I am eating late night, half asleep. Evil meds for weight gain but it is working emotionally
25-02-2013 11:06 #9
Oh forgot to say.. lost half a kilo this week. Total weight loss so far 3.7 kilos.
25-02-2013 11:30 #10
Well done! That's great. You should fee proud
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Hokey Pokey (27-02-2013)
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