I have finally been able to get back to the gym the last few weeks after ms has slowed up. Only been doing bike and light-ish weights to tone my arms and back, legs. But when I was reading my pregnancy book last night it said women having a multiple pregnancy shouldn't exercise.. That sounds odd? Why not?
Any help would be great!
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09-12-2012 09:20 #1
Exercising when pregnant with twins
17-12-2012 18:16 #2Senior Member
- Join Date
- Oct 2012
I find a lot of the advice about pregnancy is odd - like why can't I do bicep curls at body pump?
The safest thing is probably to ask your obstetrician - can you ring him/her?
Also have you thought about specialised prenatal exercise classes? I feel that they are a very safe option.
17-12-2012 18:24 #3Senior Member
- Join Date
- Jul 2010
Re: Exercising when pregnant with twins
I think you should listen to your body! Early on you should be fine but later on you will probs need to ease up as you get bigger.. I am not doing any 'exercise' atm I figure I am on my feet all day at work and am exhausted when I get home so it must be enough for me! Only you know your bodys limits
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