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  1. #1
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    Default Phoning in my workout! - Week 4, Day 1 - Blog 36

    Yup, sorry guys but I'm guilty of it. I phoned in today's workout...phoning it in is when you're just going through the motions. I was upset by something in the afternoon and I just didn't feel like doing it to be honest. That being said, I'm committed to this being a lifestyle change and that means being committed to working out no matter what my mood is like. I still managed to burn 500 calories which is my average for a Ripped day but I just didn't enjoy it as much as normal. Any other day, even if I don't feel like working out, once I start the workout I get into it but today...blah.

    Anyway, my Mum and sister-in-law turned up at my house at the beginning of the second last song so I gave it my all for that one so they could see just how much fun I normally have doing it! I've got tomorrow off work so I can go see Breaking Dawn Part 2, that should be fun. Also going to catch up with some girls from here in the morning!

    See? There are always things to be positive about, even when you're feeling blah.

  2. #2
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    I must admit that I have been guilty doing of that at times too. You did great job doing you workout when you were feeling so blah...

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    Default Phoning in my workout! - Week 4, Day 1 - Blog 36

    Nice one GQ! I feel the same all the time, I think I might have this condition called "lazy cow" thank god you don't have it too

  4. #4
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    ROFL! Thanks guys!

    I'm currently avoiding doing my workout this morning. Feeling blah still. I hope I get past this soon.

  5. #5
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    SpecialPatrolGroup is offline T-rex is cranky until she gets her coffee.
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    Big . Don't feel guilty about a slightly more laid back workout. Remember: You are still lapping everybody on the couch.

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    Darn tootin' I am!


 

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