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  1. #1
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    Default how to lose the jelly belly?

    I'm almost down to the weight i want to be and almost comfortably in a size 10 but the jelly belly is hanging around, anyone have any suggestions on ways to lose some of the jiggle I realise after 3 kids it may not go back to a tight toned tummy but i'm not sure what's the best way to go about improving it a little and please no running or jumping i don't think my bladder can handle that just yet

    I did try to post this in the correct section but didn't get any responses

  2. #2
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    Default Re: how to lose the jelly belly?

    good old crunches ?

  3. #3
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    do they lose the belly or tone the muscles underneath the fat?

  4. #4
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    Default Re: how to lose the jelly belly?

    both from what i was told when i use to go to the gym.... gosh that was along time ago

  5. #5
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    Thanks I went to a gym once many moons ago felt to self concious and unco so didn't go back

  6. #6
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    Default Re: how to lose the jelly belly?

    Haha same.... now i comfort eat :-/


 

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