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  1. #21
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    I figured but was just clarifying as i was quoted.

  2. #22
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    Default healthy chicken and sweetcorn soup?

    Quote Originally Posted by Zabella View Post
    Funny thing is Yeast Extract can be many things. Vegemite is yeast extract, so are vegan savory flakes. You cant tell if there is MSG just from the term yeast extract :-(
    Yeast extract contains the chemical processed free glutamic acid which is the chemical in MSG

  3. #23
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    Default healthy chicken and sweetcorn soup?

    Subbing

  4. #24
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    Default healthy chicken and sweetcorn soup?

    Cheers Ladies :-)

    My point about the words Yeast Extract is that it is a generic term that tells you nothing about the actual constituent ingredients. There are at least 12 yeast extracts that I know of from liquid drinks, to solids and flakes, all of which have different nutrient profiles. Unfortunate the term yeast extract is about as useful description as animal product. Could be just about anything, but not useful nutritionally. As to avoiding free glutamates, that's a hard one! Lots of things you have to omit from your diet! I can't even imagine that.
    By the way, this thread has given me the worst craving for chicken corn soup. I am going to have to make some tomorrow. :-)
    Last edited by Zabella; 13-11-2012 at 17:12.


 

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