Start weight: 155.3
Previous weight: 151.6
Current Weight: 150.0
Current BMI: 42.4
Arm (L): 44cm
Thigh (L): 79cm
Start cms: 545cm
Previous cms: 536cm
Total cms: 523cm
So close! 100g more and i would have been under 150kg! But absolutely gobsmacked at 13cms lost this week (would be more if i was measuring right arm and right leg too but just measuring one gives me a good guide).
That is amazing, that is 22cms lost since we started. I have had a couple of people comment in the last couple of days that i look like i have lost weight... only 5.5kg but what they are seeing is the cm loss. The scales become less relevant if shedding centimetres instead.
Don't get me wrong... i still want my weight to go down. It is not good for my organs and joints to be carrying around 150kg even if i am shrinking in size.
But 1.6kg this week is not bad. Everyone keeps telling me that slow and steady is more sustainable. Especially as i am not "dieting" just simply "eating clean".
So yep, pretty happy with that.
I have decided i will post an updated pic of myself at the half-way point (so at the start of week 5) to see if i can actually notice the difference when looking at the images side-by-side.
+ Reply to Thread
Results 1 to 5 of 5
07-11-2012 12:09 #1
Week 3: Check-in time!
07-11-2012 12:11 #2
Well done, that is a huge cm loss.
07-11-2012 12:22 #3
Re: Week 3: Check-in time!
Well done! What a fantastic week!!!!
09-11-2012 00:34 #4
Week 3: Check-in time!
Doing my workout this morning and I was pleased to notice that I actually had some "bounce" in my step. Some of the moves that I have felt slow and sluggish on all of a sudden today weren't such a problem. I found I could actually add the hip movements as suggested because my feet were actually keeping time. Up until now I have only been able to focus on getting my feet roughly where they should be going. I also noticed that the "Betty boop" move in Rush was easier and I actually got my booty to pop backwards without feeling like I was going to fall on my face. Yay!
11-11-2012 22:09 #5
Woohoo! What a great centimetre loss this week!
Keeping up with the moves is awesome, you'll also be burning more calories because you're able to do more of the workout. I *think* know the move you're talking about, is it the one with the pop out and your hands go forward in the "power arms" track?
By purplesparkles in forum purplesparklesReplies: 3Last Post: 06-12-2012, 11:16
By purplesparkles in forum purplesparklesReplies: 4Last Post: 05-11-2012, 09:14
By Baby mad in forum Pregnancy Loss SupportReplies: 5Last Post: 07-10-2012, 13:34
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