Does anyone have any remedies to help with groin pain? My left side were my leg joins to my body is so so sore. I have a midwife appt on the 7th so I'll be telling them but for now anyone know anything?
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28-10-2012 15:12 #1
28-10-2012 19:45 #2
Thank you sorry yours is so bad!
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28-10-2012 19:54 #3Senior Member
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- Aug 2012
I've got very minor SPD, my pelvis feels bruised to touch and I get a little pain when I've been on my feet too long and then if I stop n sit or lay day for too long the initial movement is hard/hurts. The pain is closer to the vagina than where my leg n hip meet though.
I find if I go to bed with a heat pack on my pelvis and one on my lower back the next day is heaps better I also see a chiro once a fortnight and she adjusts my pelvis back. The day after the adjustment is usually the worst for the fortnight and the very next day is the best.
Good luck finding a way to manage it.
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02-11-2012 08:32 #4Senior Member
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- Aug 2012
is this a normal thing? im 14 weeks and having pain in the same kind of area you describe although a little more around my hip bone? it seems to be when i cough, get up to quick,sit at my desk for to long... just hoping its a normal thing and not something to rush off to the doctors about...
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