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  1. #1
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    Default Goblin Queen's Measurements and Results Thread - Blog 11

    Oh I really don't want to do this but I must. These are my day 1 (well, day 3, I did them this morning!) measurements. Along with the photo I sent in as my starting photo. Ack! I'll do these again after 4 weeks and of course at the end as well. Fingers crossed for some improvement!

    Measurement Type Day 1
    Weight 86.0kgs
    Waist 99.5cm
    Hips 112.0cm
    Chest 107.5cm
    Right Thigh 61.5cm
    Left Thigh 63.0cm
    Right Bicep 32.5cm
    Left Bicep 34.0cm
    Body fat % 45.94

    I think this must be the singularly worst photo of me in existence.



    For the people on phones, here's a version you can read easier:

    Measurement type - Day 1

    Weight - 86.0kgs
    Waist - 99.5cms
    Hips - 112.0cm
    Chest - 107.5cm
    Right Thigh - 61.5cm
    Left Thigh - 63.0cm
    Right Bicep - 32.5cm
    Left Bicep - 34.0cm
    Last edited by Apple iPhart6; 03-11-2012 at 10:50.

  2. #2
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    It's never fun to see a before photo! But just think how sexy you're going to be soon! Trust me, nowhere near as bad as me!

  3. #3
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    Week 1 results are in. Weight loss not much but huge size losses! I'm partially convinced that it's because I was bloated last week from AF. Still, I'm pretty happy with myself!
    Measurement Type Day 1 Week 1 Difference
    Weight 86.0kgs 84.6kgs 1.4kgs
    Waist 99.5cm 93.0cm 6.5cm
    Hips 112.0cm 107.5cm 4.5cm
    Chest 107.5cm 105.0cm 2.5cm
    Right Thigh 61.5cm 60.0cm 1.5cm
    Left Thigh 63.0cm 61.5cm 1.5cm
    Right Bicep 32.5cm 31.0cm 1.5cm
    Left Bicep 34.0cm 32.5cm 1.5cm
    Totals
    Centimetres lost 19.5cm
    Weight lost 1.4kgs

    For the people on phones, here's a version you can read easier:

    Measurement type - Day 1 - Week 1 - Difference

    Weight - 86.0kgs - 84.6kgs - 1.4kgs
    Waist - 99.5cms - 93.0cm - 6.5cm
    Hips - 112.0cm - 107.5cm - 4.5cm
    Chest - 107.5cm - 105.0cm - 4.5cm
    Right Thigh - 61.5cm - 60.0cm - 1.5cm
    Left Thigh - 63.0cm - 61.5cm - 1.5cm
    Right Bicep - 32.5cm - 31.0cm - 1.5cm
    Left Bicep - 34.0cm - 32.5cm - 1.5cm

    Totals
    19.5cm lost
    1.4kgs lost
    Last edited by Apple iPhart6; 03-11-2012 at 10:48.

  4. #4
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    That's fantastic - well done!

  5. #5
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    Default Goblin Queen's Measurements and Results Thread - Blog 11

    Thanks, bubhub! I measured my waist again this morning because I was convinced that I must have measured incorrectly but nope, I was right lmao!

  6. #6
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    Default Goblin Queen's Measurements and Results Thread - Blog 11

    Great numbers GQ!

  7. #7
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    So the official results from the end of the 10-day fat loss programme are in. I've lost another kilo since Wednesday but only 1cm more around my waist and everything else stayed the same. My weight is probably just playing catch-up with my measurement loss lmao!


    Measurement Type Day 1 10-day Fat Loss Programme Difference
    Weight 86.0kgs 83.6kgs 2.4kgs
    Waist 99.5cm 92.0cm 7.5cm
    Hips 112.0cm 107.5cm 4.5cm
    Chest 107.5cm 105.0cm 2.5cm
    Right Thigh 61.5cm 60.0cm 1.5cm
    Left Thigh 63.0cm 61.5cm 1.5cm
    Right Bicep 32.5cm 31.0cm 1.5cm
    Left Bicep 34.0cm 32.5cm 1.5cm
    Totals
    Centimetres lost 20.5cm
    Weight lost 2.40kgs

    For the people on phones, here's a version you can read easier:

    Measurement type - Day 1 - After the 10-day programme - Difference

    Weight - 86.0kgs - 83.6kgs - 2.4kgs
    Waist - 99.5cms - 92.0cm - 7.5cm
    Hips - 112.0cm - 107.5cm - 4.5cm
    Chest - 107.5cm - 105.0cm - 2.5cm
    Right Thigh - 61.5cm - 60.0cm - 1.5cm
    Left Thigh - 63.0cm - 61.5cm - 1.5cm
    Right Bicep - 32.5cm - 31.0cm - 1.5cm
    Left Bicep - 34.0cm - 32.5cm - 1.5cm

    Totals
    20.5cm lost
    2.4kgs lost
    Last edited by Apple iPhart6; 13-11-2012 at 22:49.

  8. #8
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    OMG 7.5cms off your waist and 4.5cms of your hips. You are a legend. That is so fantastic. You rock Girl.

  9. #9
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    SpecialPatrolGroup is offline T-rex is cranky until she gets her coffee.
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    That is a great result, you should be so proud.

  10. #10
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    Thanks hun! Hopefully I didn't put it all back on tonight!!!


 

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