Is it safe to exercise immediately after a miscarriage or should you wait a certain time?
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17-10-2012 13:20 #1
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Exercising after miscarriage
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17-10-2012 14:15 #2
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Maddyangel I am so sorry for your loss. If you are mentally able to cope with it my GP said it was fine, although I had a complete mc recently. She did suggest taking it easy for a while due to hormones and extreme spikes of endorphins leading to some lows after or something along those lines. Good luck dear
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17-10-2012 14:31 #3
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Re: Exercising after miscarriage
Thanks cozwesty. I think I need to do something even if its only walking. I need to lose weight & start feeling better.
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