So a few years ago when I was trying to get off what I call the 'fatty bandwagon', I plastered my house in post-it notes with positive, motivational quotes and the like written on them. I know they really helped remind me at the time just why it was a good thing my legs were killing post cross trainer lol.
I'm now trying to get back off the fatty bandwagon...again and I'm sitting here with a sharpie and a stack of pink post-it's in front of me and can't think of a thing to put on them!
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25-07-2012 08:57 #1
Motivational post-it notes!!
25-07-2012 16:05 #2Senior Member
- Join Date
- Jan 2009
I do this too!! If you are a member of pinterest search for fitness motivationals - heaps of them on there Cant remember any off the top of my head though. I often just write down what goal I am aiming for and stick it in places where I will see all the time like my purse, the fridge, pantry etc. Or write down rewards eg 5ks more til.......
26-07-2012 06:42 #3
Thanks I checked out pintrest and they had tons (my fridge looks like a pink fairy vomited postit notes all over it lol)
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By Littleboyblue2014 in forum General ChatReplies: 4Last Post: 10-11-2012, 15:55
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