I remember I was jogging once and there was another woman who seemed to be stopping and starting with me, by the third time I burst into laughter and asked her 'week 5?'
Once you get out there you'll see everyone is at different levels and its not a big deal.
Sent from my HTC Sensation Z710a using BubHub
+ Reply to Thread
Results 11 to 12 of 12
30-06-2012 16:26 #11
06-07-2012 12:28 #12
I did it last year without a gym and trainer.
Mostly I found a quiet park nice grass quiet really awesome no one else most of the time. I just ran ran ran in circles til I felt my breathing confidence and stopping less and went road path public style.
I skipped weeks as I felt my fitness improving and within 7 weeks ran my first 5km in 28 mins.
By 9 weeks I ran a 10km fun run and came 2nd in the womens.
I had no exercise plan or fitness prior to this. I lost 14kg and got fit. I slacked off with the IVF and haven't done much this year but this week I have run 3 or 5km every day stopping for a 30 second recovery every 1km.. I don't worry about stopping now when needed. I love to run now. Hated it for the first 3 months HATED IT.
Just keep trying don't worry about feeling like you can't, you can and you will and its possible. Small steps.... its not a sprint race its a marathon is my mantra when i run and its hurting.
Baby MonitorsLooking to buy a baby monitor? :: Read viewer reviews of baby monitors BEFORE you buy :: Buy at a local or online Baby ...
LATESTWhy it is OK for your child to be differentWhat is a blessing way? How is it different to a baby shower?7 ways to break the ‘mumnotony’ at home
POPULARWhen can I start giving chores to my children?New baby nursery checklist – a guide to newborn essentialsWhat to pack for labour and hospital – a checklist
FORUMS - chatting now ...
The Not So Serious Vent Thread #7General Chat
Married At First Sight 2017Movies / Music / Books / TV Chat
TTC #1 - Conception & Due Date TimingConception & Fertility General Chat
Albert?Choosing Baby Names
IVF babies due Sep/Oct/Nov 2017pregnancy and babies through IVF
Any thoughts on my mysterious toddler? :-)General Parenting Tips, Advice & Chat