Yes, I didn't really get the reference to feminists in that thread.
Jakois, that is down right scary.
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16-06-2012 11:38 #71
16-06-2012 11:40 #72
16-06-2012 12:07 #73
16-06-2012 12:36 #74
16-06-2012 13:10 #75Happy family
- Join Date
- Oct 2008
- Seasme Street
I haven't done her plan but i have been following the Michelle Bridges 12wbt and i can't recommend it highly enough.
She gives you a meal plan, shopping list and recipes and exercise plan etc and weekly mindset lessons. Maybe the girls who were thinking of doing the ashy bines plan might want to check it out.
16-06-2012 13:12 #76
16-06-2012 13:13 #77
16-06-2012 13:23 #78-
- Join Date
- Nov 2008
That doesn't surprise me, at all!
I've read the plan, and it is ridiculous. Google this and google that, and she has some odd obsession with ryvitas LOL, and supplements.
And the whole skinny-fat BS. That alone would put me off doing her program. A "PT" putting down a body type is just VILE, I really do have to wonder what qualifications she has. Seems she is the Tizzie of Personal Trainers
16-06-2012 13:47 #79
16-06-2012 13:49 #80
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