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  1. #1
    Ana Gram's Avatar
    Ana Gram is offline 2008 WINNER - straight shooter award
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    Default New study finds veg*n diets healthy


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  3. #2
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    Given you're avoiding animal fats (well, apart from eggs, milk, etc if you eat those), I think it makes perfect sense!

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    I was a vegetarian and a vegan for most of my childhood and young adult life. I've heard it all.

    Funny thing is, I ate a huge variety of food and felt much healthier than I do now as a meat eater.

    Some people who would criticise me have been known to eat only pale/browny foods - wheat products - meat products - with little nutrients or colour. I ate a huge variety of beautiful, fresh, colourful foods yet I was the "unhealthy" one I often wonder whether they felt threatened by my diet??? One who did criticise me has type 2 diabetes, something I couldn't imagine having as a vegan.

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    yeah but you can find a 'study' that supports almost any view point or theory, just because its published doesnt mean its right/true/good


 

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