Does anyone know or recommend a psychology service online or doing a cbt course online. Are these type of things available? A google search is proving fruitless. I'm wanting someone who can help me with anxiety/panic but don't want to go in and prefer doing something online first.
Any suggestions would help a lot. Thanks
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02-06-2012 15:44 #1Guest Guest
02-06-2012 15:55 #2Member
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- Aug 2010
You could try moodgym - its an online cbt based program for depression and anxiety.
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