Baked beans also a once a week lunch or dinner in our house too. For that matter so is omelette!
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27-05-2012 18:29 #11
27-05-2012 18:29 #12
Mine have them a few times a month. I always use salt reduced or organic. Great, cheap, easy!
27-05-2012 18:31 #13
Beans beans the musical fruit, the more you eat the more you toot!
The more you toot the better you feel so let's eat beans for every meal!!
27-05-2012 18:32 #14
On mornings dd doesn't have baked beans with breakfast she has an omelette with spinach, onion and capsicum.
27-05-2012 18:32 #15
Lazy is buying him takeaway or pre prepared meals!
As pp said I think back in the day baked beans were a cheap alternative to meat etc...
As long as you buy low salt, preservative free ( and just watch the sugar content) they are a great once a week meal, especially if your son enjoys them! I do have a very quick and easy 5 min homemade one that I do for DS if you want it!
27-05-2012 18:35 #16Senior Member
- Join Date
- Jun 2010
- Sunshine North
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27-05-2012 18:38 #17
Baked beans are fine, whenever DH goes away I do baked bean toasties for dinner so I can sit and knit instead of destroying the kitchen (which I would have to then clean up).
27-05-2012 18:50 #18Senior Member
- Join Date
- Aug 2011
That's total crap. Baked beans were my staple when I was doing triathlon training... They're a staple again now that I'm pregnant. They're a power food!!!!
Damn it... Now I'm craving some....
27-05-2012 18:51 #19
- 1 cup chopped tomatoes ( or purée)
- 1 can navy beans without salt
- 1 teaspoon Mustard
- 1 teaspoon coconut palm sugar ( or brown sugar)
I sometimes add an onion or chopped herbs
1. Put all in saucepan and bring to boil, simmer for 5 mins!
Serves 4, each serve contains 6 g iron, 12g protein and 110calcium!
27-05-2012 18:56 #20
Baked beans are a twice weekly day care lunch staple.
We aren't allowed to send leftovers and provided food must be in its original unopened packaging.
Kind of narrows down the options so baked beans it is.
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