Skinny cow.. It's not perfect, but great when you need a sweet hit!
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15-05-2012 19:17 #11
15-05-2012 19:17 #12
A light yogurt. A light hot chocolate. Fruit salad. Saladas or cruskets with healthy topping.
15-05-2012 19:24 #13
After dinner is my worst time for snacking too!
I have a water bottle that I fill up and keep drinking from. Also the Yoplait Forme No Fat yoghurt is nice - they do a variety of flavours, even a sticky date pudding one!!
Vita-weat with a slice of low-fat cheese is good too.
15-05-2012 19:35 #14
Subscribing - obviously needed as I just polished off two iced donuts, well really I just nibbled the icing off the top of both so that only counts as one, right?!!! Lol
15-05-2012 20:13 #15Senior Member
- Join Date
- Mar 2011
Great topic. Something I am guilty of too and I know if I could stop myself eating this late, it will definitely help me to lose weight and the belly.
15-05-2012 21:12 #16
15-05-2012 21:19 #17
Just found this idea.
Frozen banana whizzed up with Greek yogurt, apparently tastes like banana ice cream. I am so trying this tomorrow and I will let you all know how it goes.
24-05-2012 19:50 #18
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