+ Reply to Thread
Results 1 to 3 of 3
  1. #1
    Join Date
    Aug 2011
    Location
    Perth WA
    Posts
    4,140
    Thanks
    1,025
    Thanked
    1,055
    Reviews
    12
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 posts
    Awards:
    100 Posts in a weekBusiest Member of the Week - Most posts for the week ended 26/6/14

    Default who has done a soup diet & got results

    So I am thinking about trying a soup diet, I found one designed for heart patients in hospital & just wondering if anyone else had tried any of the soup diets & got good results

  2. #2
    Join Date
    Jan 2006
    Location
    Qld
    Posts
    26,923
    Thanks
    2,736
    Thanked
    6,745
    Reviews
    2
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 postsAmethyst Star - 5,000 postsEmerald Star - 10,000 postsRuby Star - 15,000 postsDiamond Star - 20,000 posts
    I've done Optifast for 2 weeks and lost about 4kg. It's shakes, soups and bars.

    They're disgusting. lol. I had to do it as a part of a pre-op diet...

    In all honesty, I can see that they'll get results, but not long-term ones. You can't sustain that kind of diet, so you go back to eat normally and you put it back on again. Unless you're really disciplined... but I'd imagine that most really disciplined people wouldn't go on a diet like that to begin with because they've already got fantastic eating habits.

    If you need to lose a small amount for an event or something, then might as well... but I wouldn't do one of these diets and expect lasting results.

  3. #3
    Join Date
    Aug 2011
    Location
    Perth WA
    Posts
    4,140
    Thanks
    1,025
    Thanked
    1,055
    Reviews
    12
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 posts
    Awards:
    100 Posts in a weekBusiest Member of the Week - Most posts for the week ended 26/6/14
    Thanks I have done all the shakes etc & you're right they are not long term. The one I found you eat normal food also is limited quanities & certain things on certain days. I found it on osteopath.com.au

    Sent from my HTC Incredible S using BubHub


 

Similar Threads

  1. What's you most delicious soup recipe!
    By melimum in forum Recipes & Lunchbox Ideas
    Replies: 14
    Last Post: 05-06-2013, 19:47
  2. Soup ideas
    By GM01 in forum Recipes & Lunchbox Ideas
    Replies: 7
    Last Post: 26-04-2012, 17:33
  3. Chicken soup help!
    By rainbow road in forum Recipes & Lunchbox Ideas
    Replies: 11
    Last Post: 08-03-2012, 15:44

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
FEATURED SUPPORTER
Shapland Swim SchoolsSemi private learn to swim classes for a maximum of 3 children in specialized heated teaching pools. Our swim schools ...
FORUMS - chatting now ...
REVIEWS
"Made bed time less anxious"
by Meld85
My Little Heart Whisbear - the Humming Bear reviews ›
"Wonderful natural Aussie made product!"
by Mrstwr
Baby U Goat Milk Moisturiser reviews ›
"Replaced good quality with cheap tight nappies"
by Kris
Coles Comfy Bots Nappies reviews ›