I am looking at adjusting my eating and my kids eating to go back to basics and try to cut out alot of preservatives, flavours, colours and additives.
What is the healthiest bread available? Should I consider making my own?
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27-04-2012 12:17 #1
The healthiest bread available
27-04-2012 12:26 #2Senior Member
- Join Date
- May 2011
Brumbys Purebake are additive free and its what we buy.
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27-04-2012 12:31 #3
Essene Bread ( or other sprouted breads) are meant to be one of the healthiest , you can find them at most organic shops, or sourdough (rye or wholemeal or spelt) is our favorite!
Mountain bread is also great as it is very thin and great for wraps
Last edited by Elijahs Mum; 27-04-2012 at 12:37.
27-04-2012 12:44 #4
We love country life organic rye, Coles and woollies both sell it. It's nice and soft.
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