I had such a naughty weekend. My best friends in the world got married on Friday - there were only 8 of us there and we had a 4 course French lunch. Plus wine and cocktails.
Then they announced to everyone on Saturday that they got married so we did it all again then.
At least I didn't put anything on.
This week I'll really pull my socks up. I had a really hard session with my PT today so I'm going to try to keep that intensity
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23-04-2012 22:21 #51Senior Member
- Join Date
- Jun 2010
- Sunshine North
29-04-2012 08:29 #52
29-04-2012 11:19 #53Senior Member
- Join Date
- Jul 2011
I'm very ashamed to say that I've put on 1.2kg this week. I haven't even done anything too naughty and although I didn't exercise heaps I did run 3 times.
My starting weight was 68.1kg, first week I lost 1kg and then this week put on 1.3kg, putting my current weight at 68.3. My overall goal is to reach between 60-62kg. My birthday is at the end of May and I hope to weigh 64kg by then.
The plan is to do 5 hours of cardio/week and weight-based exercise 3 times/ week. I've been trying to avoid sugar but have been a bit slack. From now on no more sugar or wheat for the next 4 weeks. Hopefully have something positive to report by next week
29-04-2012 11:23 #54
29-04-2012 13:39 #55
29-04-2012 14:42 #56
Is it too late to join?
Start weight 74.7 (last Wednesday)
Today's weight 75.7
Goal weight 65
Can't except use much as I still have SPD and so running / pressure on pelvis is out of the question.
I'm eating all around me and getting bigger by the week. So disappointed with myself.
29-04-2012 14:51 #57
Can I join too?? I've been plodding along slowly by myself and have managed to lose 7kg but now I'm stuck at 62kg.. Have been for a wee while..
I calorie count so eat ~1200 calories a day, walk to uni (30mins) and I am standing/walking at uni all day... But now not losing..
Good luck to everyone else
29-04-2012 17:44 #58
29-04-2012 21:55 #59
I gained 200g this week after the big loss last week I expected it though as I haven't been to the gym in a few days and I've been snacking on crap over the weekend.
Tomorrow is back on the horse though. Back to the gym and healthy eating. It's frustrating I have to work so hard to lose but do so little to gain.
03-05-2012 19:07 #60
Well I weighed in yesterday morning, for the first time I think since the 21/4. I have lost 1.9kgs! My trouble is I weigh in sporadically, I don't follow a pattern or anything. So that's nearly 2 kilos in about a week and a half. I guess it's a loss, so I should be happy. Was hoping for a bit more though. Everyone is doing really well, thanks for keeping me motivated, all!
By mrsleesey in forum Weightloss & Fitness ChallengesReplies: 150Last Post: 21-12-2012, 11:08
By MsMummy in forum Weightloss & Fitness ChallengesReplies: 235Last Post: 28-12-2011, 00:08
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