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    Default Lose weight while breastfeeding?

    Have anyone tried to lose weight while still breastfeeding?

    I lost all my pregnancy weight 2 months after delivery mostly because of depression, poor eating. But now I'm more happy and as a result, eat better and gain weight I did low carb diet before and it worked but not sure if it's ok while breastfeeding. My GP told me to walk with DS for at least 45 mins a day but he always gets irritated in the pram after 10-15 mins.

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    Quote Originally Posted by lovesushi View Post
    Have anyone tried to lose weight while still breastfeeding?

    I lost all my pregnancy weight 2 months after delivery mostly because of depression, poor eating. But now I'm more happy and as a result, eat better and gain weight I did low carb diet before and it worked but not sure if it's ok while breastfeeding. My GP told me to walk with DS for at least 45 mins a day but he always gets irritated in the pram after 10-15 mins.
    I tried when dd was under 5 months doing any calorie counting diets will always give your more calories because your feeding.


 

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