Hi I had this in my first pregnancy and ended up having a glass of warm water with some honey before bed, and a banana 10 mins b4 anything else in the morning. Worked wonderfully first try after weeks of being very uncomfortable. Theory was that the constipation I had was caused by lack of lubrication as the digestive system slowed right down to suck out as many nutrients as possible.
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06-04-2012 20:45 #11Senior Member
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- May 2011
06-04-2012 20:54 #12
I remember when I was heavily pregnant and so constipated. I skolled a litre of water and did laps of our backyard. That got things going! I always found upping my water intake and doing some walking (or any physical activity) helped.
06-04-2012 22:21 #13Senior Member
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- Feb 2012
- Brisbane North
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