100% fruit juice like a clear apple juice or fresh juice,fruit is lighter than other foods and usually easily tolerated with a cold, maybe some grapes or watermelon. Soup could also be a good option to keep your blood sugar levels steady while you're sick.
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03-04-2012 10:28 #1Senior Member
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- Nov 2011
03-04-2012 10:33 #2Senior Member
- Join Date
- Nov 2011
I'm sorry I only just figured out what GD stands for and my previous post might be the wrong advice.
03-04-2012 13:54 #3
Could you stomach clear soup or broth? I think the savoury nature of it wouldn't spike your sugars, its liquid to rehydrate and it should be easy to stomach.
Hope you have the ingredients/ energy to make some. Big hugs. Hope you feel better soon.
03-04-2012 14:21 #4
Are u able to call your diabetes educator? Endocrinologist? Even nutritionist? They would probably have much more info than me
03-04-2012 14:39 #5
I used to love savoys with some phili cheese and 1/2 a cherry tomato on top, I could eat 8 as a snack and it didn't effect my BGL. If your stomach is a bit dodge try it without the phili.
The clear soup/broth also sounds good
03-04-2012 14:43 #6
I could also maintain good levels at breakfast with an up and go, they now have the vibe fat free that is made with soy milk.
03-04-2012 21:19 #7
Soup, maybe nice and easy cup-a-soups. They tend to be extremely low in fat and if you get one with the little noodles in it they can be your carbs as most other soups tend to be carb free and won't really help stabilise your sugar levels.
An egg and some toast might down ok too?
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