My kids are terrible for eating fruit and vegies.
So I thought I would try to make my own juices.
I can make berry and banana smoothies easy.
But does anyone have fruit and Vegie juice recipes?
Also do you need a juicer? I don't have one but have heaps of different mixers and blenders.
Tips and recipes please
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22-03-2012 21:23 #1Gday Australia
- Join Date
- Oct 2005
Making own juice
22-03-2012 21:30 #2
I just had a watermelon, pineapple & strawberry juice today - delish!!!
22-03-2012 21:44 #3
You can blend and push fruit/veg through a muslin wrap but it's extremely messy. You can pick up centrifugal juices for relatively cheap, check gym tree etc...
My kids love apple and carrot, I sneak in some celery leaves as they contain the most vitC
U need to be drink juices straight away, when they split they loose all nutrient benefits. You can hide a few spinach leaves in sweet smoothies, they're called green smoothies
Lucy Alys (July '06)
Minnie Audrey (July '09)
Pippi Violet (oct '11)
22-03-2012 22:24 #4
Hey I used to work at a juice bar. One really nice combination is carrot pineapple apple and orange. It's sweet and kids really liked it and adults to
Also another idea for a smoothie if you have a juicer juice some fresh pineapple juice and add some mango (can be fresh or purée is good) and some frozen yoghurt and some crushed ice. It's so good
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