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  1. #11
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    Spatone here too. I made it clear to my ob that I did not want to end up with constipation and she recommended spatone. All good so far!

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  3. #12
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    headoverfeet is offline The truth will set you free, but first it will **** you off. -Gloria Steinem
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    Quote Originally Posted by becclesm View Post
    I take 'Spatone' it's completely natural, comes from the natural iron spas in Wales. It's in a liquid form so you mix it with juice otherwise it tastes feral. Oh and it doesn't constipate you either .
    This is what I use too

  4. #13
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    Ferro gradient here as well... It actually makes me more regular!

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    I used Ferro Grad C before and after having DS. It was good but as a pp said it can make you very constipated so definitley keep the fluids up


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  6. #15
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    Thanks all!

    So I've ended up going with Spatone. Checked with my doctor yesterday and my levels were good so not deficient. So just a mild supplement is all I'm going to need!

    Had some yesterday with juice and couldn't even taste it!


 

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