Oh boy i need to exercise. Does anyone know where i can find online exercise routines to download. I've piled on the kilos... HELP!
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23-01-2012 05:42 #1Member
- Join Date
- Jan 2008
Help with exercise
23-01-2012 21:18 #2
try the 1 million kilo challenge, also supply recipes and shopping lists...
Looks pretty similar to the michelle bridges program but it's even better, it's FREE!!!!
23-01-2012 21:48 #3
yeah I've too signed up to the million kg challenge as I need more motivation. I go fine for a few weeks and then I get lazy! think I'm gonna have to join a gym ASAP and get sone pt sessions someone to make me go
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