+ Reply to Thread
Page 1 of 2 12 LastLast
Results 1 to 10 of 16
  1. #1
    Join Date
    May 2009
    Posts
    4,803
    Thanks
    1,044
    Thanked
    2,265
    Reviews
    0
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 posts

    Default For those that workout/go gym etc...

    What time do you do it. Morning/lunch/night?

    What time do you feel you are at your peek? And perform better in your work out?

  2. #2
    Join Date
    Jun 2009
    Location
    Queensland, Australia
    Posts
    9,135
    Thanks
    3,609
    Thanked
    2,361
    Reviews
    1
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 postsAmethyst Star - 5,000 posts
    Depends on the day.

    Some days I just work out in the morning.

    Other days I just work out in the afternoon or night.

    Other days I work out morning, noon then night. Generally I seem to do my best work outs in the afternoons.

  3. #3
    Join Date
    Nov 2008
    Posts
    14,057
    Thanks
    1,875
    Thanked
    2,608
    Reviews
    0
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 postsAmethyst Star - 5,000 postsEmerald Star - 10,000 posts
    I go in the evenings.
    DF says its better to go in the morning before you eat, don't know why?..but its impossible for me to do that anyway.

  4. #4
    Join Date
    Jan 2009
    Posts
    10,611
    Thanks
    404
    Thanked
    1,919
    Reviews
    0
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 postsAmethyst Star - 5,000 postsEmerald Star - 10,000 posts
    I prefer late afternoon/evenings.

    However I have come around to the morning as it gives you a positive start to the day.

  5. #5
    Join Date
    Apr 2011
    Posts
    2,321
    Thanks
    2,213
    Thanked
    3,196
    Reviews
    0
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 posts
    I have a preference for mornings, but I don't mind afternoons.

    Mornings I am always rejuvenated and ready to get into it, whereas afternoons I can be tired/it is too hot/I think of a different excuse.

  6. #6
    Join Date
    Aug 2007
    Posts
    2,545
    Thanks
    521
    Thanked
    451
    Reviews
    4
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 posts
    I go in the mornings, the creche at my gym is only open in the mornings so i'm restricted to that. Even if the creche was open later, i find a workout in the morning kick starts the day for me.

  7. #7
    Join Date
    Oct 2008
    Location
    Brisbane
    Posts
    12,222
    Thanks
    457
    Thanked
    533
    Reviews
    0
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 postsAmethyst Star - 5,000 postsEmerald Star - 10,000 posts
    when I did go I prefered morning get it over with I was always too tired at the end of a Uni and work day

  8. #8
    FearlessLeader's Avatar
    FearlessLeader is offline Winner 2013 - Most Memorable Thread
    Join Date
    Oct 2009
    Posts
    10,728
    Thanks
    2,500
    Thanked
    9,124
    Reviews
    0
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 postsAmethyst Star - 5,000 postsEmerald Star - 10,000 posts
    I prefer mornings as it gets it out of the way and if I wriggle out of doing it then I force myself to go in the afternoon. Afternoon/evening if I don't bother going I think 'oh well, tomorrow' and it never happens.

  9. #9
    Join Date
    Nov 2011
    Posts
    3,788
    Thanks
    1,216
    Thanked
    2,137
    Reviews
    15
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 posts
    I workout in the AM before breakfast as your body burns fat and not food

    Plus, it gives me energy for the test of the day

  10. The Following User Says Thank You to Anjalee For This Useful Post:

    Pinkzy  (08-01-2012)

  11. #10
    Join Date
    Jun 2009
    Location
    Queensland, Australia
    Posts
    9,135
    Thanks
    3,609
    Thanked
    2,361
    Reviews
    1
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 postsAmethyst Star - 5,000 posts
    Quote Originally Posted by Anjalee View Post
    I workout in the AM before breakfast as your body burns fat and not food

    Plus, it gives me energy for the test of the day
    Thanks!!! I never knew that I am absolutely going to start working out in the morning before I have breakfast as well as in the afternoon or night now.

    Do you think working out first thing in the morning every morning will make me lose weight quicker?


 

Similar Threads

  1. A much better workout! - Week 5, Day 2 - Blog 49
    By Apple iPhart6 in forum Goblin Queen
    Replies: 2
    Last Post: 23-11-2012, 10:41
  2. Day - 26 One Zumba workout down.....
    By LoveLivesHere in forum anewme
    Replies: 2
    Last Post: 18-11-2012, 12:14
  3. Workout friend :-)
    By Youngmum89 in forum Weightloss & Fitness Challenges
    Replies: 0
    Last Post: 13-01-2012, 13:52

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
FEATURED SUPPORTER
TPS Health Physiotherapy and PilatesTPS Health Physiotherapy and Pilates has three clinics located at Morningside, Redlands and Lutwyche. We offer pre and ...
REVIEWS
"Made bed time less anxious"
by Meld85
My Little Heart Whisbear - the Humming Bear reviews ›
"Wonderful natural Aussie made product!"
by Mrstwr
Baby U Goat Milk Moisturiser reviews ›
"Replaced good quality with cheap tight nappies"
by Kris
Coles Comfy Bots Nappies reviews ›