I've only recently started again - I'm doing week one for the third week and will go to week two next week.
Although its harder to run outside I find it better on my knees as I've then got a more natural stride.
I'm seeing a PT twice a week as well, so hopefully I'll start to drop the extra baby kilos I've held onto
+ Reply to Thread
Results 11 to 20 of 65
08-01-2012 18:36 #11Senior Member
- Join Date
- Jun 2010
- Sunshine North
08-01-2012 18:53 #12
Thanks for putting this up, I am already going to the gym but don't find I run alot so I am now looking at starting this tomorrow at the gym
08-01-2012 20:11 #13
Subscribing for later on
09-01-2012 18:30 #14Senior Member
- Join Date
- Jul 2011
Looks like I won't be starting today after all DP was home from work late and no one was free to babysit. The rest of the week should be fine so I'm starting tomorrow
10-01-2012 06:45 #15
What sort of stuff are you doing with your PT?
AFM - I started Week 3 this morning as I didn't want to continue doing Week 2 back-to-front. It was good, but I didn't get as much distance because obviously I wasn't running as much.
I don't know if it was just me, but some of the tracks on Week 3 felt like I was running for 30 seconds, and others for 5 minutes! I wonder if this is right?
Maybe I was just distracted for the 30 second ones so the time seemed to go faster
In any case, I feel great, and because I set off at 5.30am there was no one else on the track and I got to watch the sun and moon swap shifts
10-01-2012 08:09 #16
Subscribing for later
I still have another 1-2 weeks where I can't run yet. I twisted (or should I say baby did!) my pelvis on one side during labour, which I'm working with a physio on at the moment. I'm almost there.
Good luck ladies
10-01-2012 08:40 #17
Can someone also please recommend some good C25K apps? There are so many out there. Thanks
Last edited by Pesca77; 10-01-2012 at 08:45.
10-01-2012 09:01 #18
10-01-2012 09:04 #19Senior Member
- Join Date
- Nov 2011
The Following User Says Thank You to Anjalee For This Useful Post:
13-01-2012 05:04 #20
AFM - I did my second day of Level 3 yesterday, but forgot to update in here! I am just absolutely loving this Program! Yesterday I got about 200m further in the allocated time than what I did last time, so I am pretty happy with that
Even though I am not doing it for weight loss, I am starting to have a bit of a problem with my clothes not fitting. I can't believe how quickly my hips have shrunk with just doing this 3 times a week
I'm going to have to try to incorporate more kilojoules into my diet somehow.
Has anyone else started yet? I'm feeling a bit lonely in here
Hunter Women's Health CentreHunter Women’s Health Centre care for women of all ages, in the full spectrum of their gynaecologic and obstetric ...
LATESTToilet training: when is the best time to start?Why it is OK for your child to be differentWhat is a blessing way? How is it different to a baby shower?
POPULARWhen can I start giving chores to my children?New baby nursery checklist – a guide to newborn essentialsWhat to pack for labour and hospital – a checklist
FORUMS - chatting now ...
Menevit versus Blackmores Conceive Well MenConception & Fertility General Chat
Miracle March TTC and Testing ChatConception & Fertility General Chat
HGC lelvels stressed please helpConception & Fertility General Chat
ongoing chat threadGeneral Chat
Happiness thread.General Chat
April/May TTC group chatConception & Fertility General Chat
Married At First Sight 2017Movies / Music / Books / TV Chat