Things like the phone ringing, or someone knocking on the door, or even a car door closing, should not send my anxiety through the roof. This is ridiculous.
Someone I know and trust knocked on the door an hour ago, to drop off Christmas gifts.
When I answered, I was so dazed and could hardly speak and breathe, I am so embarrassed! I didn't even invite her in, how rude!
It's only now, an hour later, and I am only *just* starting to feel better and stop shaking.
I've sent her a message to apologise, I hope she understands
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07-01-2012 15:38 #1-
- Join Date
- Nov 2008
These things shouldn't make me feel this way!
Last edited by Guest1234; 08-01-2012 at 02:34.
07-01-2012 15:48 #2
You poor thing. xxx
Do you see someone for your anxiety?
07-01-2012 15:58 #3
Naw I agree ^ are you seeing anyone for it?
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