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  1. #1
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    Default Anyone tried the Michelle Bridges 12 Week Challenge

    Has anyone done it? Am thinking of signing on for the feb one.

  2. #2
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    I haven't done it, but a good friend has and has lost 50 something-kg in the last 12 months. She says it has completely changed her in ways that all the years at WW never did. She looks fabulous and loves it!

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    I just did round 3. I lost 20 kilos. It was pretty awesome, but easy to stray from, I did it with friends and I'm the only one that had any substantial weight loss.

    I am not doing the next round, I honestly think if you got her 'crunch time' book and work out DVDs you could do your own challenge for much less. I may do round 2 though

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    Where would I find out about this, it sounds interesting?

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    Quote Originally Posted by sunshinebub View Post
    Where would I find out about this, it sounds interesting?
    Yes please someone.....I want to know too

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    It's amazing I've done 3 rounds and it's turned my families life around!

    I'm well below my goal weight, hubby lost 20kg and I'm a gym junkie now!

    We eat super healthy and generally feel fantastic.

    I cannot recommend this program enough if you're serious about making a lifestyle change because that's what it is, it's not a quick fix diet which I think some people mistake it for. It can be hard in the beginning, but it's totally worth it as it really changes your mindset

  7. #7
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    Quote Originally Posted by sunshinebub View Post
    Where would I find out about this, it sounds interesting?
    http://www.12wbt.com/

  8. #8
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    Quote Originally Posted by Anjalee View Post
    It's amazing I've done 3 rounds and it's turned my families life around!

    I'm well below my goal weight, hubby lost 20kg and I'm a gym junkie now!

    We eat super healthy and generally feel fantastic.

    I cannot recommend this program enough if you're serious about making a lifestyle change because that's what it is, it's not a quick fix diet which I think some people mistake it for. It can be hard in the beginning, but it's totally worth it as it really changes your mindset
    Did your husband sign up as well or just follow your plan? I am wondering whether we both have to pay the $199.

    I only have about 5kg to loose...its mainly toning I want....will the program do that for me?

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    subscribing

  10. #10
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    I think I might have to check it out


 

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