That is filling, but low in fat?
(emphasis on the filling. No, low in fat.. no, filling... gah, they're both equally important!)
+ Reply to Thread
Results 1 to 10 of 32
01-01-2012 06:50 #1
What Do You Have For Breakfast
01-01-2012 07:17 #2
Porridge is low GI and will keep you feeling full for a long time. Just avoid pouring brown sugar all over it
The Following User Says Thank You to LoveyDovey For This Useful Post:
01-01-2012 07:19 #3
I have 3 low fat breakfasts that are really filling
1 rolled oats with banana, prunes, almonds, strawberries and maple sryup.
2. Fruit with low fat yoghurt, maple sryup, nuts and seeds3. Eggs cooked however I feel on a decent quality bread
The Following User Says Thank You to Buttoneska For This Useful Post:
01-01-2012 07:39 #4
Poached eggs on burgen bread is very filling, even adding a bit of smoked salmon makes it taste more exotic!
Baked beans on toast is quite filling too and different from the normal sweet breakfasts
Oats with fruit on top as well as equal because honey and maple syrup contain quite a lot of calories but depending on whether you have a thing for or against artificial sugars
Low fat ricotta with banana on toast
Yoghurt and fruit topped with almonds
The Following User Says Thank You to babylover111 For This Useful Post:
01-01-2012 07:42 #5
I have toasted museli with as many different kinds of fruit cut up on top as I have in the house, with milk. Suits me to a tee.
Have you ever read the book "Eat right for your type?" Different foods suit different people, it's amazing how good you feel when you are eating the correct foods for 'you'
01-01-2012 08:10 #6
Anything high in protien will keep you full for longer.
are my main ones
Last edited by LoveLivesHere; 01-01-2012 at 08:14.
The Following User Says Thank You to LoveLivesHere For This Useful Post:
01-01-2012 08:41 #7
Protein smoothie. I keep coming back to them. I have protein powder, rice milk and then whatever I feel like - banana, mango, berries, cocoa etc etc. Fills me up for hours. So good for you too!
The Following User Says Thank You to teenie For This Useful Post:
01-01-2012 08:52 #8Senior Member
- Join Date
- Oct 2009
I have a fairly plain muesli (not toasted, and not too much dried fruit) with low fat natural yoghurt. Very yummy, and keeps you full.
The Following User Says Thank You to Guest654 For This Useful Post:
01-01-2012 09:17 #9
egg white omelete with tomato and a tiny amount of shredded reduced fat ham and/or mushrooms in it too. on a piece of toast(dark bread) (i dont have the toast as i cant) but plenty of people do... ^_^
01-01-2012 09:42 #10
Mmm some good ideas
I thought muesli wasn't all that low in fat? Or is that just toasted muesli?
By SpecialPatrolGroup in forum Weightloss & Fitness ChallengesReplies: 6Last Post: 18-06-2012, 18:15
By bunkx in forum General ChatReplies: 12Last Post: 08-04-2012, 10:40
By MunchkinsMum1 in forum Weaning & Starting solidsReplies: 3Last Post: 03-04-2012, 20:11
The MAMA CentrePregnancy, birth & beyond care with your very own midwife. Home & hospital birth support, VBACs, antenatal & postnatal ...
LATESTToilet training: when is the best time to start?Why it is OK for your child to be differentWhat is a blessing way? How is it different to a baby shower?
POPULARWhen can I start giving chores to my children?New baby nursery checklist – a guide to newborn essentialsWhat to pack for labour and hospital – a checklist
FORUMS - chatting now ...
IVF babies due Sep/Oct/Nov 2017pregnancy and babies through IVF
Egg Donation in Greece #5Egg Donation
Growth Of Intellection. Discussion?General Parenting Tips, Advice & Chat
What is going on!?Conception & Fertility General Chat
Married At First Sight 2017Movies / Music / Books / TV Chat
Would you delay TTC because first child is starting first year of school.General Parenting Tips, Advice & Chat
Suspected endometriosis with no symptoms?Endometriosis Chat
Awesome Mums of Autistic kids-how many of us are there (#3)????????Parents of Children with Special Needs