I am hanging to get past this first trimester and hoping I get some energy back. I'm like a zombie at the moment. Have gone from 6 evenings a week at gym to pushing for one.
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30-12-2011 19:30 #11
31-12-2011 06:07 #12
I was the same. Exercise made me physically sick. It will pass quickly, enjoy your rest
31-12-2011 06:58 #13
It's not just the sick feeling for me, it's also the out of breath puffing and panting that I hate too! Makes me feel like an unfit lump!
I love walking but I'm dreading it at the moment...
Fighting for control over who's right... Predictive text or me!
01-01-2012 19:35 #14
The midwife told me that the 'out of breath puffing and panting' would pass once the 1st tri was over...it still hasn't left and I am 20 weeks! I live on a big hill and walking up it is a mean feat! I certainly have my energy back but no where near what it was pre-preg. Guess thats the sacrifices we have to make to keep the bub safe.
02-01-2012 17:33 #15Junior Member
- Join Date
- Dec 2011
As for cardio you can use stationary cycle or treadmill also. Yoga is also great to increase health, relief stress and bringing flexibility in body.
03-01-2012 10:00 #16
I keep telling myself that "Any exercise is better than none!" ;-)
Sent from my iPhone using Bub Hub app - sorry for typos :-/
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