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23-01-2012 09:42 #111
23-01-2012 12:42 #112Senior Member
- Join Date
- Oct 2009
Thanks this week will be interesting though, no bootcamp cause the knees need a break, already missing it!
23-01-2012 19:09 #113
Does anyone have any tips for me? My scales arnt moving at all, I'm trying to weigh myself only like every 3rd day cos it doesn't move and it's depressing. I might as well eat what ever I want as I don't put on weight easily just can't seem to lose any?
Lol rant over, just extremely tired and I've been so good haven't eaten over my daily points much and if I do I defiantly don't go over my bonus points
Last edited by Sammyp; 23-01-2012 at 19:17.
23-01-2012 19:21 #114
Only weigh once a week, not more often and make it the same day and time.
Try the kickstart program or at bare minimum BRUTAL honest tracking.
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23-01-2012 22:15 #115Senior Member
- Join Date
- Oct 2009
I'm a sucker for jumping on scales everyday lol!
Have you seen the stuff for having a healthy and filling day? This is what I follow 7 days a week as it means I don't have to count points
24-01-2012 08:32 #116
I weigh myself far too often as well, as of this morning I'm down 2kg since new years, but yesterday morning i was only down 1kg
TBH I'm not tracking at all, i think i might discontinue the WW online and change to CalorieKing cos there's no point in me paying for WW, lol can i still continue in this thread pretty please??!!
24-01-2012 08:57 #117
Heck yes, stay on with us!
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24-01-2012 09:22 #118
Thanks Izy I must put up a weight loss siggy too Now that i am acutally getting somewhere!
25-01-2012 10:51 #119
Lol that's totally fine, I might join you
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25-01-2012 11:01 #120
Hee hee thanks girls!
I had a terrible day yesterday, i was soooo tired and went for the sugar fix to get me through. cross with myself but part of my problem is being too rigid, all or nothing... so i have to allow myself to slip sometimes and just accept it as a slip, not a failure...
does that make sense? *I* know what i mean lol
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