MM- The thought of eating any junk right now is pretty repulsive, so hopefully this will really motivate me tomorrow...I'm also hoping that shaming myself and making it pubic help motivate as well...can't deny it now it's out there...
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26-10-2011 22:00 #51
26-10-2011 22:05 #52
Can I join too? I've lost 12kg but still have 10kg to go..hoping to lose most of that by Xmas. I've been banned from exercise until I'm better (mass on ovary) but once I can exercise I'll be back to 1-2 hours on the bike every day. Until then I'll just keep being careful with what I eat.
Good luck to everyone and looking forward to seeing everyone's results
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Luna Lovegood (26-10-2011)
26-10-2011 22:30 #53Senior Member
- Join Date
- Jan 2009
Pinkzy, that's good you're over haf way. Do you still only weigh yourself occasionally?
Brv, you can do it! Think of the wedding. Are you still doing classes?
Mothersinstict, kids birthdays are hard. I ate so much batter and frosting when I made my son's cake.
I burnt 1000 cals again today, but ate a bit of junk. Did step, pilates and jumped on a trampoline. I so want one now.
Have to work tomorrow but hoping to run before work and do step after.
26-10-2011 22:37 #54
I'm on the couch to 5k exercise plan and am using calorie king for my food/exercise diary. Both are great so far
27-10-2011 05:12 #55
MsMummy - I haven't done many classes lately.
The gym crèche is now open from 8:15 on a Saturday morning and I did do the spin class at that time and then had a session afterwards, which is what I will try and maintain for the next 6 weeks. I haven't done combat on a Saturday for a while as the instructor left and the new one isn't as good, which is a shame as I really enjoyed it, but I guess spin burns more calories, so will do that. I have been doing pump on Fridays. I really should be doing more classes, but they have just released a new timetable and some of the times are not compatible for me.
I try and think about the wedding to motivate me, but sometimes it doesn't work.
27-10-2011 11:07 #56
I had a session today. It was good. I decided after my post this morning that I would try on the wedding dress my friend has lent me for my wedding. I thought it would motivate me to get back on track. It's a size 14 and I couldn't believe when I tried it on that it fit The best thing snout it too is that even if I lose more weight, it will still fit as it ties up at the back.
The other positive is that I have lost 900gm since Monday. I have looked at the new gym timetable and made a list of the classes I want to do that are compatible with my work and the gym crèche.
27-10-2011 11:57 #57
Not being able to exercise is quite a mental hurdle though. Even though I eat well, drink a lot of water etc, it's the knowledge that I'm burning a lot less calories that gets me down as I know the numbers will never be as good as they could of been if I was exercising. Just have to keep remembering though that this isn't a race and that if I keep losing weight now (even if only a little), it'll be even less weight I have to lose when I can start cycling again
27-10-2011 14:48 #58
I've been really good. I am so surprised by the ultra slim shakes...I had one for breakfast and it was not only tasty, but kept me really full.
27-10-2011 22:21 #59Senior Member
- Join Date
- Jan 2009
Nudge, I did a bit of c25k, and jog sometimes. This sounds really cringey, but I feel strong when I jog/run.
Brv, that's great re 900g. What classes you planning on doing? You know I could talk classes all day?
Rabbity, are the ultraslim shakes from the supermkt or somewhere else?
Pinkzy, the majority of weight loss is through food for most ppl, but I understand your no exercise pain. I feel a bit defeated if I can't exercise.
I have had a terrible day Food wise but burnt 600 cals at step tonight. Intend to do pump tomorrow morning.
I had my worst fear realised yesterday. Was running late and had to stand at front of step class. Oh well, I am doing better at step but struggle to coordinate arms and legs.
28-10-2011 05:31 #60
MsMummy, I plan on doing pump on Wednesdays and Fridays, 45 minute spin on Saturdays, body attack on Monday, and I will endeavour to do step on Tuesdays, but I work and it could be a struggle to make the class on time at 4:45. I always stand up the back for classes too. The combat instructor from the Saturday class used to have admirers up the front every week.
I am doing lite n easy at the moment, but sometimes lack willpower to not eat anything else. The food is good, and I'm on the 1200 calorie plan, so I should be losing loads of weight
Rabbity - well done, keep going!
Pinkzy - no exercise must be difficult. I also find a feel a bit down after no exercise. Last week, I didn't exercise for 5 days due to sickness and felt horrible.
Last edited by BigRedV; 28-10-2011 at 05:34.
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