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  1. #1
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    Default Vitamins etc

    Good Evening,

    I was wondering what vitamins you would suggest to take when starting to plan a pregnancy.

    For my first pregnancy i was taking folate tablets but have heard that elavit is a very good start.

    Thanks in advance
    Sharon


  2. #2
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    Quote Originally Posted by giddy70 View Post
    Good Evening,

    I was wondering what vitamins you would suggest to take when starting to plan a pregnancy.

    For my first pregnancy i was taking folate tablets but have heard that elavit is a very good start.

    Thanks in advance
    Sharon


    Hello Sharon!

    Thank you for your very good question.

    Increased nutrient intake in the form of supplementation plays a crucial role in helping to optimise health and fertility for both prospective parents prior to a conception attempt and for mum and baby during pregnancy and lactation.

    A holistic practitioner or an integrative medicine doctor will be best to advise you specifically on products that will benefit your current situation and needs.

    I hope this helps!

    With Fertile Blessings,

    Gabriela Rosa | Author, Natural Fertility Specialist, Researcher, Speaker
    BHSc, ND, Post Grad NFM, DBM, Dip Nut, MATMS, MNHAA
    EFT | Natural Fertility | Womens & Men's Health

    Committed to helping couples create healthy babies and empowering individuals through better health.





 

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