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  1. #21
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    thanks seek.


    Missy75, that slice is delicious and so easy thanks for the recipe.

  2. #22
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    Default Vegan/Vegetarian Bikkies!

    Don't forget Anzac biscuits are vegan/vegetarian (depending on fat type used)!


  3. #23
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    A Party of Five is offline Winner 2008 � Most Boring Thread Award
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    Green Beans with Rice

    1 onion, chopped
    2 teaspoons garlic
    1 kg green beans
    2 tablespoons of tomato paste
    3 cups water

    2 cups rice
    salt and pepper

    Boil the rice in a saucepan. Brown onion and garlic in a frying pan with oil. Add green beans, water and tomato paste. Simmer for 30 minutes. Add salt and pepper to taste
    .

  4. #24
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    Fritattas!

    60 grams vermicelli pasta, pre-cooked
    1 onion, diced
    4 cloves garlic, minced
    1 tsp vegetable oil
    4 tbsp liquid vegetable stock
    2 blocks firm or extra-firm tofu
    5 tbsp tamari or soy sauce (I prefer Tamari)
    1/2 tsp black pepper
    2 tbsp fresh or dried basil
    1/4 tsp curry powder
    1 tub soy cream cheese (Tofitti "Better than Cream Cheese " brand - you can get this from Coles Annandale next to the Tofu)
    1 box frozen chopped spinach, thawed and drained
    PREPARATION:

    Pre-heat oven to 210 degrees.
    Sautee onion and garlic in the oil and vegetable stock until onions are soft, about 3 to 5 minutes.
    In a blender or food processer, blend together the tofu, soy sauce, soy cream cheese, pepper, basil and curry powder until smooth.
    Mix in the cooked pasta, spinach and onions and garlic with a large spoon until well combined.
    Pour the mixture into a greased pie or tart dish. Bake for about 50 minutes, or until slightly firm. Allow to cool before serving (this will also help the frittata set a bit more).

  5. #25
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    Curried Vegetable Pasta

    4 small potatoes, peeled & cubed
    2 small onions, diced
    1 red capsiclum, cubed
    2 tab olive oil
    1 tab butter
    2C Shell pasta
    2-3 teasp curry powder
    Salt & Pepper
    1/2 C vegetable stock (or water)
    1 can chopped tomatoes

    Cook pasta till al dente.
    Meanwhile, heat oil & butter together in large frypan.
    Add potatoes, onions & capsicum. Saute until potatoes are nearly tender. (you may need to add a little stock/water)
    Add curry powder, salt & pepper, and toss well.
    Add tomatoes and stock, bring to boil, then turn down to simmer for 5 minutes, or until potatoes are tender.
    Stir through cooked pasta and serve.

    You could vary the vegies, or add more. My mum made this when we were kids, she aslo added green peas sometimes.

  6. #26
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    So exciting! Im a proud vego!
    I have tons of recipes....!!

    Oohh... Some great meat substitues available in stores...

    Vegie Delight Range. You can find these usally in the cold section of the supermarket... Kinda near the bacon section i thnk! They have Soy mince - great for pastas, pizzas anything!!Soy Sausages, Soy Rashers (instead of bacon), Soy Fillets, Soy Schnitzel, Soy Roasts...
    Got to vegiedelights.com.au or sanitarium.com.au for more products and recipes!

    Tofu is another great thing... add into stir Frys or quiches! Anything! its so versatile!

    Also in the frozen section u can get Soy Burgers - very yummy, they are by sanitarium vegie delights range.
    Frys also have products out for vegetarian/vegans

    Its so easy!

  7. #27
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    Ok, I got a vego recipe book and forced myself to try some recipes out of it (anything unfamiliar cooking wise scares me!), so I made a vegetarian paella for extended family dinner and it went down a treat.

    Ingredients, servves 4 -6
    1/2 tsp saffron threads
    2 tbsp hot water
    6 tbsp olive oil
    1 spanish onion
    3 garlic cloves, mined
    1 red capsicum, sliced
    1 orange capsicum, sliced (I used a green one instead)
    1 large eggplant cubed
    200g medium grain paella rice
    625ml vegetable stock
    450g tomatoes, peeled and chopped (I didn't peel them, and only put 200g in)
    salt and pepper
    115g sliced mushrooms
    115g halved green beans
    400 g canned borlotti beans

    step 1) Put the saffron threads and water in a small cup and allow to infuse for a few minutes
    step 2) Heat the oil in a paella pan or wide, shallow frying pan and cook the onion over medium heat, stirring, for 2-3 minutes or until softened. Add the garlic, capsicums and eggplant and cook stirring frequently for 5 minutes.
    Step 3) Add the rice and cook, stirring constantly, for 1 minute, or until glossy and coated. Pour in the stock and add the tomatoes, saffron and its soaking water, salt and pepper. Bring to the boil and simmer, shaking pan frequently and stirring occasionally, for 15 minutes.
    Step 4) Stir in the mushrooms, green beans and borlotti beans with their can juices. Cook for a further 10 minutes, then serve immediately.


    It was so yummy, I served it with crusty bread and spanish beer!!!

  8. #28
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    Might add that site I found here for you all to enjoy.

    http://www.harekrsna.com/practice/pr...es/recipes.htm

    I love their food. Soooo yummy

  9. #29
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    Curried Vegetable Pie

    cup Rice
    60 grams Butter
    1 Eggs plus 2 Eggs extra
    cup Parmesan Cheese plus cup extra
    1 Onion, chopped
    1 grated Carrot
    1 grated Zucchini
    1 small Red Capsicum, chopped
    1 teaspoon Curry Powder
    teaspoon Turmeric
    5 small Broccoli florets
    cup Sour Cream
    cup Milk


    1. Cook rice in boiling water then cool a little by rinsing under cold water.
    2. Preheat oven to 180C. Grease 23cm pie dish.
    3. Mix in a bowl Rice, Butter, 1 Egg and cup Parmesan Cheese. Press mixture into pie dish.
    4. Heat a little butter in frying pan and cook Onion, Carrot, Zucchini, Capsicum, Curry and Turmeric for 3 minutes. Add Broccoli and cook for a further 2 minutes. Spread vegetables over rice layer.
    5. Mix in a bowl Sour Cream, Milk, cup Parmesan Cheese and 2 Eggs then pour over vegetable layer.
    6. Cook in oven for 40 minutes or until set. Serve hot.

  10. #30
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    wow some great recipes! i am vegie but my teenage kids are not so rather than cook many different meals i just do vegie adjusting i make the base of any meal then just add tofu vegie sausages mince etc to mine and meat to theirs easy


 

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