Going back to school, or starting school for the first time, is a huge change in a child’s life and it could make them so worried … 8 things kids stress about before school starts—and how to help them
Children can develop many of the same mental health difficulties as adults, but sometimes they can manifest in different ways, making them harder to recognise. … How to recognise a mental health issue in your child
When Charlotte was little I used to joke with my husband, Wade saying how could we—two introverted people create such a blithe and gregarious child? … How my daughter made her worries go away
This week — November 10-16 — is Perinatal Anxiety & Depression Awareness Week. PANDA’s new CEO Julie Borninkhof explains their “let’s get real” campaign for 2019. … Getting real about perinatal anxiety and depression
With approximately one in four Year 4 to Year 9 Australian students reported being bullied every few weeks or more often*, bullying is pretty much … How to help your child beat their bully
Do not panic! Mental health conditions are quite common and are present in around one in seven children aged 4-17 years. Some of the most … What to do if you think your child has a mental health condition
It crept up on me to begin with. Gradually making it’s way in my head. That voice that spoke, ever so softly at first, hinting … ‘I felt like I had failed as a mum’
Are you ok? Sometimes it is the hardest thing to ask. Sometimes you know the answer may scare you—but having that conversation could save a … Are you OK?
