pregnancy & postnatal exercise & fitness - at home equipment & services
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Welcome to our directory of pregnancy exercise dvds, pregnancy exercise products and postnatal exercise products and dvds.
It is advisable to discuss any exercise regime with your health care professional or physiotherapist
before commencing any pregnancy or postnatal exercise programme.
These pregnancy and postnatal exercise programmes are 'self-run' programmes from home with either the use of a video, cd, dvd, book or telephone-based assistance for instruction.
exercise products - for pregnancy :: postnatally
yogababy
ph: 1300 769 642
EPI-NO Childbirth Trainer
ph: 1300 737 972
Preggi Bellies
ph: 1300 727 171 (low impact)
Bambini Pronto
ph: 1800 777 107
Abi and Joseph
ph: (08) 9433 3021
AquaJogger
(aqua)
Australian Lifestyle & Fitness
ph: (03) 9824 0212
Belly Dance for Birth
ph: 0401 853 673
Fitness For Females
ph: 0418 225 747
Fitonline
ph: (08) 8363 0053 (low impact)
Great Expectations Physical Best
ph: (03) 9571 9331
Jane Simons Pregnancy & Postnatal Exercise
ph: (02) 9327 4294
Jiivana.com.au
(yoga)
Mum and Me Fitness
ph: (02) 8901 5488
Pelvic Floor Exercise
ph: 1300 763 940
Pelvic Floor Function and the Bowel
ph: (07) 4639 4124
Pilates Institute of Australasia
ph: (02) 8920 2622
Preglates
ph: (07) 3205 2155 (pilates)
Prenatal Plus Health & Fitness
ph: 0419 298 586
Pure Destiny Aromatics
ph: (03) 9557 0411
Stretch Now
ph: (03) 9817 5250
Yoga Association of Victoria
ph: (03) 5345 7434
Yoga Bellies
ph: (07) 5449 2858
Yoga for Pregnancy
ph: (07) 5527 4600
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