pregnancy exercise - local classes & trainers - sa
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Please note that some maternity hospitals also offer additional pre-natal or post-natal classes for their maternity patients - we have not listed classes that are specific to patients booked into that hospital only - please ask at your maternity facility about the availability of classes.
adelaide
other regions of sa
adelaide
Adelaide Hills Active Birth Centre
(low impact)
ph: (08) 8370 9391
Aqua Exercise at the Women's & Children's Hospital
(aqua)
Hydrotherapy Pool, 72 King William Rd, North Adelaide, 5006 ph: (08) 8370 9727
Aqua-Exercise for Pre & Post Pregnancy
(aqua)
Sherriffs Rd Swimming Ctr, 117 Sherriffs Rd, Reynella, 5161 ph: (08) 8382 4244
Australian Centre for Natural Health and Wellness
2 The Parade, Norwood, 5067 ph: (08) 8362 6622
Australian School of Meditation and Yoga
(yoga)
96 Fifth Ave, Joslin, 5070 ph: (08) 8362 2938
covering: See website for details of class locations ph: (08) 8362 2938
Back in Motion Physiotherapy
see website for locations, ph: 1300 308 467
Carrie Symonds Aquanatal
(aqua)
Flinders Medical Ctr Hydrotherapy Pool, Bedford Park, 5042 ph: 0406 038 401
Coast Yoga
(yoga)
1 Rose St, Glenelg, 5045 ph: (08) 8295 2298
Exhale Yoga
(yoga)
Cnr Union St, 72 King William Rd, Goodwood, 5034 ph: 0431 051 031
F.i.T. Personal Trainers
(low impact)
covering: Adelaide ph: 0400 291 836
Fitchick Personal Training
Suite 6, 28-32 Stepney St, Stepney, 5069 ph: 0423 943 980
Fitness on Flinders
(aqua)
25 Flinders St, Adelaide, 5000 ph: (08) 8267 6400
Hahndorf & District Physiotherapy Service
Adelaide Hills Recreation Ctr, Howard Lane, Mount Barker, 5251 ph: (08) 8388 1277
Hatha Yoga Shala
(yoga)
172 Hutt St, Adelaide, 5000 ph: (08) 8223 2902
Joy McDonald Pre & Post-Natal Aqua-Exercise
(aqua)
covering: Burnside, Norwood & Unley ph: (08) 8364 1323
Kensington School of Yoga
(yoga)
36-38 Regent St, Kensington, 5068 ph: (08) 8331 0255
Missy Fitness Personal Training
ph: 0417 220 744
Move Manipulative Physiotherapy and Pilates Studio
(aqua)
Repatriation General Hospital, Daws Rd, Daws Park, 5041 ph: (08) 8373 5655
Move. Manipulative Physiotherapy and Pilates Studio
(pilates)
Unit 5, 259 Unley Rd, Malvern, 5061 ph: (08) 8373 5655
Northcare Physiotherapy
192 Park Terrace, Salisbury, 5108 ph: (08) 8250 7557
covering: Adelaide ph: (08) 8250 7557
Onepoint Pilates & Yoga Studio
(yoga)
Shop 6A, 7 Young St, Blackwood, 5051 ph: (08) 8370 3887
Paula Bruckard
(yoga)
covering: Adelaide ph: 0411 983 723
Physiofemme
(aqua)
Revive Fitness Centre, 550 Marion Rd, Plympton Park, 5038 ph: 0412 581 758
Physiofemme
(aqua)
Thebarton Aquatic Centre, Meyer St, Torrensville, 5031 ph: 0412 581 758
Physiofemme
(aqua)
Repatriation General Hospital, Goodwood Rd, Daw Park, 5041 ph: 0412 581 758
Physiotherapy for Women
3 Rowells Rd, Lockleys, 5032 ph: (08) 8443 3355
Physiotherapy Pilates Proactive
(pilates)
86 Glen Osmond Rd, Parkside, 5063 ph: (08) 8271 3144
Pilates Exercise Class
(pilates)
Mitcham Community Ctr, 242 Belair Rd, Mitcham, 5062 ph: (08) 8223 3669
Pregnancy Yoga with Jen Watkins
(yoga)
Adelaide, 5000 ph: 0411 608 200
Pregnancy Yoga with Pru
(yoga)
Women and Childrens Hospital, 72 King William Rd, North Adelaide, 5006 ph: 0417 880 188
The Fit Dimension
Suite 6, 28-32 Stepney St, Stepney, 5069 ph: (08) 8363 0053
Therapia Physiotherapy & Pilates
(pilates)
25 North Street, Adelaide, 5000 ph: (08) 8221 5011
Union Street Yoga
(yoga)
Cnr Union St, 72 King William Rd, Hyde Park, 5061
Vital Core Physiotherapy
(low impact)
433 Magill Rd, St Morris, 5068 ph: (08) 8331 0552
Yoga in Daily Life
(yoga)
see website for locations, ph: (02) 9518 7788
Zest Health Clubs
(aqua)
see website for locations,
want to know more?
For articles, more directories of shops and services, checklists, calculators and more, visit ...
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other regions of sa
Back in Motion Physiotherapy
see website for locations, ph: 1300 308 467
want to know more?
For articles, more directories of shops and services, checklists, calculators and more, visit ...
:: conception info hub:: pregnancy & birth info hub
:: baby info hub
:: toddler info hub
