pregnancy exercise - local classes & trainers
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As your pregnancy progresses, it can be more fun, and safer, to go to lessons specifically for pregnant women. Classes can be very sociable and allow you to share experiences with others in similar circumstances. We've listed all the classes that we know about in listings. If you know of, run, or belong to a class which you'd recommend which is not listed on our site, please email us.

Please note that some maternity hospitals also offer additional pre-natal or post-natal classes for their maternity patients - we have not listed classes that are specific to patients booked into that hospital only - please ask at your maternity facility about the availability of classes.





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