pregnancy exercise - local classes & trainers
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Welcome to our guide to local pregnancy yoga, pregnancy pilates and general low impact pregnancy exercise classes.

As your pregnancy progresses, it can be more fun, and safer, to go to lessons specifically for pregnant women. Classes can be very sociable and allow you to share experiences with others in similar circumstances.

Some maternity hospitals also offer pregnancy exercise classes for their maternity patients only - please ask at your maternity facility about the availability of classes.

Other useful directory pages:



supporters
national package

Maternity Coalition