helplines & support organisations - act
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The organisations on this page have been grouped roughly for ease and quick reference. Viewers are asked to note that some organisations may have services in more than one group but are only listed once, please look through the list carefully. Many organisations have regional offices and support groups - check the website or call the main number listed for details.

This list is not exhaustive, if you know of or run a genuine support organisation which would be of help to Australian parents, please contact us.

For additional sources of organisations and associations, click on the other sources of support organisations link below for further online directories.

Quick page links:

general women's health & women's issues
pregnancy & childbirth
premature babies
help for parents
feeding concerns
children with special needs
bereavement & grief
post-natal depression
young parents
parent support groups
children's issues
government departments & agencies
family planning & un-wanted pregnancy
general helplines
accidents
other sources of support organisations

TTY = telephone typwriter service; telephone service for those with hearing or speech difficulties

general women's health & women's issues

Community Health - Well Women's Clinics  
ph: (02) 6205 1075

Health First Service  
> ph: (02) 6207 7777
> ph: (02) 6207 7770 TTY Service
24 hr information line - for ACT residents and surrounding areas only

Women's Information & Referral Centre  
> ph: (02) 6205 1075
"Women's Information and Referral Centre aims to provide a high quality, free, confidential, relevant and accurate information and referral service for women and their families in the ACT and Region"

Australian Women's Health Network (AWHN)  
"A national women's health advocacy, information and lobbying organisation. The site aims to provide general information, key services and up-to-date policy information regarding women's health."

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pregnancy & childbirth

Pregnancy Support  
ph: Tollfree 1300 139 313 (national)
Free, professional, confidential counselling in relation to pregnancy testing, unplanned pregnancy, post-abortion concerns, pregnancy support, pregnancy loss & adoption

Pregnancy Counselling Link  
ph: Tollfree 1800 777 690 (national)
Free, professional, confidential counselling in relation to pregnancy testing, unplanned pregnancy, post-abortion concerns, pregnancy support, pregnancy loss & adoption

Pelvic Instability Association  
ph: (VIC) (03) 9539 3217
Not-for-profit organisation providing support and information for women suffering from Pelvic Instability / Symphysis Pubis Dysfunction (SPD).
Karinya House for Mothers & Babies  
ph: (02) 6259 8998
safe house and residential support for pregnant women, also face-to-face and telephone counselling; pregnancy testing; material assistance; outreach support and more. See website for details.

Medicines Line  
ph: 1300 888 763
A national service offering telephone advice on prescribed and over-the-counter medications.
Australian Multiple Birth Association  
Voluntary organisation run by multiple birth parents for expectant or other multiple birth parents. Call for details of nearest group.

Australian Action on Pre-eclampsia  
ph: (VIC) (03) 9330 0441

Polycystic Ovarian Syndrome Association of Australia  
Support and information for women suffering from PCOS. Local support groups also.

Hashimoto Hypothyroid Postpartum  
Online info

Australian Twin to Twin Transfusion Syndrome (TTTS) Support Group  
ph: (07) 3849 8198
Voluntary organisation - The Australian Twin to Twin Transfusion Syndrome Support Group has been formed to help parents who are or have been diagnosed with Twin to Twin Transfusion Syndrome.

Australian Twin to Twin Transfusion Syndrome Awareness  
ph: (mobile) 0416 388 987
Australian & worldwide twin to twin transfusion support group providing TTTS information, support, contacts, message board, yahoo group, parents stories, memorial section, parents contacts, medical professionals & treatment centre contacts specialising in TTTS.


AIMS Australia (Association for Improvements in the Maternity Services, Australia)
ph: (07) 3207 7444
"AIMS Australia is a consumer organisation and our members promote the rights of parents to choose the place and manner of birth; the rights of parents to accurate information and parents' rights to be treated with respect during pregnancy and childbirth."

The Maternity Coalition Inc  
"Australia’s peak birth care consumer advocacy group. Are you having difficulties accessing the care you want in birth? Has your local maternity unit closed? If you have concerns about birthing services in your area visit Maternity Coalition’s website and find out how you can make a difference to your local community and to birthing services Australia-wide"

Caesarean Awareness Network Australia (CANA)  
"Access up-to-date and evidence-based information and resources about caesareans and birth after caesareans, links to support groups around the country, information on workshops and antenatal courses relevant to caesareans or vaginal birth after caesarean (VBAC), and information on issues related to maternity services for women who are planning a caesarean, or planning to VBAC."

Birth Trauma & Stress Support Group  
email: birth-trauma@tasmail.com
Voluntary support group for mothers who have had traumatic birth experiences. Support offered through email and phone Australia-wide.

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premature babies

Austprem  
Internet based Australia-wide support group and information website

National Premmie Foundation  
ph: 1300 PREM BABY (1300 773 622)
National support organisation for all families and carers involved with parenting premature or seriously ill babies and children.

L'il Aussie Prems  
An Australian online support site for parents & families of premature babies. We welcome you to join our free community forum where you can talk to other parents. You will find useful links to all things premmie including clothing stores, support sites, journeys through the NICU & much more..

Preterm Infants Parents Association (PIPA)  
ph: (07) 3216 5114
Queensland based support group

Victorian Infant Collaborative Study  
Information website

also see contacts for Australian Multiple Birth Association in pregnancy & childbirth section above.

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help for parents

Parentlink  
ph: (02) 6205 8800<
Parenting information line. Operates Monday to Friday 9am to 9pm (not on public holidays)

Health First  
ph: (02) 6207 7777
24 hr medical & parenting information line - for ACT residents and surrounding areas only

Tresillian  
ph: 1800 637 357

Good Beginnings Australia  
see website for local contact details
Volunteer Home Visiting and Parenting Program

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feeding concerns

Australian Breastfeeding Association (ABA)  
formerly Nursing Mothers' Association Australia (NMAA)
articles & online information
Breastfeeding 24 hour Helpline:   ph: (02) 6258 8928

Australian Lactation Consultants Association (ACLA)  
"ALCA is the only national, non-profit, incorporated professional association for Australian International Board Certified Lactation Consultants." Refer to the web site for the ALCA list of Private Practitioners in your area.

La Leche League International (Australian branch)  
"La Leche League is an international, nonprofit, nonsectarian organization dedicated to providing education, information, support, and encouragement to women who want to breastfeed."

Reflux Infants Support Association
ph: (07) 3229 1090
The association is a non-profit organisation who's aim is to support families and carers of children with reflux.

Dietitians Association of Australia
ph: (ACT) (02) 6282 9555

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children with special needs


Carers Australia  
ph: Freecall 1800 242 636
Information on carers' support groups and resources
Carers ACT website, ph: (02) 6296 9900
Asthma Australia  
ph: Freecall 1800 645 130
ph: 1800 645 130
Autism Council of Australia  
ph: (08) 9489 8900
Autism ACT website, ph: (mobile) 0419 223 357

Australian Hearing  
ph: 13 17 97

Associations for the Deaf
Deafness Resource Centre of the ACT website ph: (02) 6287 4393 TTY (02) 6287 4394
Canberra Deaf Children's Association ph: (02) 6287 4393

Deaf Children Australia  
ph: 1800 645 916

Royal Blind Society  
ph: 1300 134 560

Leukaemia Foundation  
ph: 1800 620 420

Children's Cancer Institute Australia  
ph: Freecall 1800 685 686

The Cancer Council Australia  
The Cancer Council ACT website, ph: 13 11 20

CP Australian (formerly Australian Cerebral Palsy Association  
ph: 1300 30 29 20
The Spastic Centre of New South Wales website, ph: (02) 9451 9022

Cystic Fibrosis Australia  
ph: (02) 9878 5250
Cystic Fibrosis Association of ACT ph: (02) 6259 7922

Diabetes Australia  
ph: 1300 136 588

Down Syndrome Associations
Down Syndrome Association Of The ACT website, ph: (02) 6290 0656

Australian Dyspraxia Support Group & Resource Centre  
ph: (02) 4577 6220

Eczema Association of Australia  
ph: 1300 300 182

Epilepsy Action  
ph: 1300 EPILEPSY (1300 37 45 37)

Muscular Dystrophy Australia
ph: (VIC) (03) 9370 0477

Speech Pathology Australia  
ph: (03) 9642 4899

Australian Spina Bifida & Hydrocephalus Association  
ph: (07) 3844 4600

Noah's Ark Resource Centre
Bangalay Crescent, Rivett   ph: (02) 6287 1117

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bereavement & grief

Bonnie Babes Foundation  
ph: (03) 9758 2800
"The Bonnie Babes Foundation provides a 24 hour, national grief counselling services to Australian families who have lost a baby. The Foundation's trained counsellors will provide grief counselling for any member of the family or friends grieving after pregnancy loss including miscarriage, stillbirth, premature-birth loss, genetic termination (forced abortion due to complications), and neonatal death (death shortly after birth)."

SIDS and Kids Australia  
ph: 1300 308 307 (National)
Sids and Kids ACT ph: 1800 138 300
Sudden Infant Death Syndrome resource and information organisation

Pen Parents of Australia  
Support network for those who have experienced pregnancy loss or the death of a child

Teddy Love Club  
ph: (mobile) 0416 388 987
Registered non profit organisation. The program is the donation of teddy bears to bereaved parents whilst in hospital, in the aim of easing the pain of leaving the hospital with empty arms. We provide support and understanding for bereaved parents by bereaved parents,a message board & a yahoo support group on the website.

OzMOST ~ Aussie Mums Of Surviving Twins  
Online support group to offer friendship, understanding and mutual support to other parents when a twin or higher order of multiples dies during the pregnancy, at birth or in infancy.

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post-natal depression

Postnatal and Antenatal Depression Support & Information (PaNDSI)  
ph: (ACT) (02) 6232 6664
PaNDSI provides support and information to mums with Post or Ante Natal Depression and their families.

Birth Trauma & Stress Support Group  
email: birth-trauma@tasmail.com
Voluntary support group for mothers who have had traumatic birth experiences. Support offered through email and phone Australia-wide.

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young parents


YWCA Lanyon Young Mums Group
ph: (02) 6294 4633
Local support group for parents aged 25 years and under.

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parent support groups


Mums in Business  
ph: (07) 5502 7756

National Council of Single Mothers & Their Children  
ph: (08) 8226 2505

Parents without Partners
ph: (02) 6248 6333

Parent Support  
online support community and information

SPACE4  
Single Parent Accommodation & Childcare Exchange

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children's issues


Child Abuse Prevention Services Foundation  
ph: Freecall 1800 688 009
ph: (02) 9716 8000
National 24 hour helpline

Napcan Australia  
(02) 9211 0224
"NAPCAN is the National Association for Prevention of Child Abuse & Neglect. Established in 1987, we are a non government, not for profit, volunteer based organisation"

Kids Help Line  
ph: Freecall 1800 551 800
"A National 24 Hour Telephone Counselling Service for Children and Young People in Australia"

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government departments & agencies

Family Assistance Office  
ph: 13 61 50
ph: 13 12 02 (for multilingual enquiries)
ph: 1800 810 587 (TTY)

Centrelink  
locations: customer service centres
ph: 1800 050 004
ph: 13 12 02 (for multilingual enquiries)
ph: 1800 810 586 (TTY)

Medicare  
locations: Medicare offices
ph: 13 20 11
ph: 13 14 50 (multilingual enquiries)

Federal Department of Families and Community Service  
National Child Care Access Hotline 1800 670 305

Child Support Agency  
ph: 13 12 72
ph: 13 14 50 (multilingual enquiries)
ph: 1800 631 187 (TTY)
Assisting separated parents to take responsibility for the financial support of their children

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family planning & un-wanted pregnancy

Pregnancy Helpline  
ph: Tollfree 1300 139 313 (national)
Free, professional, confidential counselling in relation to pregnancy testing, unplanned pregnancy, post-abortion concerns, pregnancy support, pregnancy loss & adoption

Pregnancy Counselling Link  
ph: Tollfree 1800 777 690 (national)
Free, professional, confidential counselling in relation to pregnancy testing, unplanned pregnancy, post-abortion concerns, pregnancy support, pregnancy loss & adoption
Karinya House for Mothers & Babies  
ph: (02) 6259 8998
safe house and residential support for pregnant women, also face-to-face and telephone counselling; pregnancy testing; material assistance; outreach support and more. See website for details.

Sexual Health & Family Planning ACT  
ph: (02) 6247 3077

Billings Family Life Centres (Billings Ovulation Method)  
ph: Freecall 1800 335 860 for details of nearest centre
Centre locations: online

Australian Council of Natural Family Planning
Call for details of your nearest centre  ph: 1800 114 010

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general helplines


Lifeline
ph: 13 11 14
national 24-hr counselling line

Quitline
ph: 13 18 48
24 hr quit-smoking counselling and information service

Medicines Line  
ph: 1300 888 763
A national service offering telephone advice on prescribed and over-the-counter medications.

Men's Info Line
ph: Freecall 1800 600 636
Advice to men on relationships, health, family issues and domestic violence

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accidents

Child Accident Prevention Foundation of Australia (Kidsafe)  

> ACT Division
   location: Building 2, Pearce Centre, Collett Place, Pearce
   ph: (02) 6290 2244
   opening hours: 9am-3pm Monday-Friday and every 2nd Saturday from 9am-12noon

Poisons Information Centre
ph: 13 11 26

Adverse Medicine Events Line  
ph: 1300 134 237
Help with adverse or strange reactions to medicines.

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other sources of support organisations

The Australian Government Directory  
search through this online list of organisations throughout Australia

Early Childhood Connections  

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