Pros: They have been helpful in reducing the severity of my lower back and pelvis pain.
Cons: Washing and drying time means that you really need 2 pairs.
They can be a bit uncomfortable under clothes, especially pants and jeans
They can get a little hot and sweaty in the warmer weather.
I have been suffering from worsening lower back and pelvic pain prior to receiving the SRC shorts. My main problem being that my pelvis continues to rotate and be out of alignment, even with repeated visits to the physio. I had the same problem at the end of my first pregnancy, but this time it has started much earlier. I was hoping the SRC pregnancy shorts would give me some immediate relief and stop the more severe pain that I had at the end of my first pregnancy from occurring as my pregnancy progresses.
I was about 19 weeks into my pregnancy when I received my shorts and I put them on straight away and did feel some almost immediate relief. I can notice that I have less pain on the days when I wear the shorts, but I have still been experiencing pain and discomfort, especially towards the end of the day. Sinead from SRC was very helpful in explaining how the shorts worked, and suggested that if I wasn’t getting relief, I should see a chiropractor, as the shorts will help to support and keep everything in place, but if joints are already out then the shorts can’t put the joints back into place.
I have had 2 chiropractor visits since receiving the shorts 3 weeks ago and I think things are slightly better since but still not great. Even though my pelvis was realigned on the first visit to the chiropractor (and at previous physio appointments), it had rotated back out of alignment a week later.
I think without the shorts my pain would be worse, as it was getting worse by the week before receiving the shorts and my pain is now no worse, probably slightly better than before receiving them. Part of the reason that I am not feeling the full benefit of the shorts could be that I can not wear them all the time due to washing and drying time, as they need to be washed every three days and to dry flat in the shade. In the colder weather I am finding that they are still damp the following morning after washing them the day before, meaning I have not been able to wear them for a day or 2. For this reason you really need 2 pairs of shorts. I have followed the washing instructions, but the material has already started to ball up in places where it rubs against my pants, so I think they will be looking very second hand in 18 weeks time.
Summary: The SRC shorts are not the miracle cure that I was hoping for but I will continue to use them throughout my pregnancy alongside both physio and chiro appointments to hopefully keep on top of things and to help stop my pain from developing into something much worse.
The real test for the shorts will be to see how much they help when I get to the last 10 weeks of the pregnancy. If you are considering buying them I would recommend 2 pairs to get the full benefit. I have also noticed on SRCs website that they are now offering a money back guarantee on them, so you have nothing to lose by giving them a try.