The little innoscents nappy rash cream is brilliant apart from being a natural product it creates a good barrier to prevent against nappy rash and is safe to frequently use it everyday as a preventative against nappy rash. Pleasant smell and stays on the skin for a while, overall good product that iam happy with.
Run as part of our Clinical Pilates program by an experienced physiotherapist. Programs are individually tailored and classes are 60min, scheduled on Saturdays at 9am and 10am. $38 per class or a 5 class pass for $175. (*health fund rebates apply)
We offer physiotherapy run pregnancy Pilates, pregnancy Aerobics, and Mummy Pilates & Baby Massage classes with a focus on optimising posture, body awareness, pelvic floor support, back care and maintaining fitness, aiming to assist women prepare and recover from their birth.