At last I have found a decent prefold nappy. I have tried the chinese prefolds which I found did not last long at all and are scratchy too. Real Nappies prefolds are 100% cotton (great as bubs has allergies and hemp or bamboo really irritate him). They are made of the best Indian cotton you can get and we love them. They wash really easily, stains come out and they dry really quickly. They are used in hospitals in New Zealand so I guess they have to be built to last! They are super absorbent too and my toddler is a heavy wetter so they have to be. I use these with one of the Real Nappies Snug wraps too but I guess you could use any cover.
Keen to up the intensity of your exercise after having your baby but unsure how? New physio-led Bootcamp Workshops aim to bridge the gap between low and high intensity training, teaching ways to reduce pelvic floor load in gym and bootcamp settings.
Pregnancy and women's health physio, pregnancy and new mum Pilates classes taught by our physios for you and bub. Pregnancy back and pelvic pain. Also, we treat postnatal and women of all ages. Incontinence, prolapse, sexual and pelvic pain.