I read this book a few years ago when my daughter was 2, I found it really helpful in understanding how to help my daughter be happy and comfortable in herself. An all round great book and must read for anyone with daughters.
Classes are taught by our qualified pregnancy yoga teacher, trained to safely teach yoga to pregnant women. $22 per class (*health fund rebates apply) or purchase a 5 class pass for $100. Classes are run on Saturdays at 1pm - 2:15pm.
Pregnancy and women's health physio, pregnancy and new mum Pilates classes taught by our physios for you and bub. Pregnancy back and pelvic pain. Also, we treat postnatal and women of all ages. Incontinence, prolapse, sexual and pelvic pain.