I read this book a few years ago when my daughter was 2, I found it really helpful in understanding how to help my daughter be happy and comfortable in herself. An all round great book and must read for anyone with daughters.
Women’s Health Physios who are able to assess and treat a wide range of Pregnancy and Post Natal Issues. We offer Post Natal Pilates Classes taken by our Physios. These classes help you rebuild strength through your Core and Pelvic Floor.