I loved this book. Although no two mums truly agree on how to introduce solids- as a first time mum I found this book fantastic. It took all the guess work out for me.  It has easy reference tables for what order foods should be introduced - a couple of basic recipes for each age group and a wonderful section that says what your child should be/ could be doing at his/ her age.

 I frequently recommend this book to friends (as it was recommended to me :) )