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starting solids & family meal planning info hub

Welcome to our Starting Solids & Family Meal Planning Info Hub

  • Everything you need to know about starting solids with bub
  • Tips for fussy eaters, nutrition guides for children and and great free meal planners to print out!

a guide to starting solids


Find local & online suppliers of the best baby bibs, baby bowls, childrens cutlery, baby food storage containers, allergy & food intolerance products, cooking kits for kids, grocery & family meal delivery, feeding clinics & courses, speech therapists and more

find just what you need!


It's support and ideas time! You are not alone with your questions about starting solids and weaning & what foods to introduce first or food allergies & eczema. With lively discussion on tasty family food, you'll never be stuck for recipes & lunchbox ideas again!

find, share, chat, belong

free printables

Some handy charts and planners to keep organised and reward charts to encourage the younger ones in your life.

View all planners & reward charts


Press 'N Pop Freezer Pots

Don't know what to buy? Read real-life reviews of over 1,500 different products.

It will save you time and money!

current competitions

Prize: 1 of 10 Bio-Oil Pregnancy Packs, valued at $150 each
Bio-Oil is a specialist skincare product formulated to help improve the appearance of scars, stretch marks and uneven skin tone. Its unique formulation, which contains the breakthrough ingredient PurCellin Oil™, is also highly effective for ageing and dehydrated skin. Bio-Oil's Pregnancy pack features: 1 x feeding pillow, 1 x star muslin, 1 x wooden lion and 1 x 60ml Bio-Oil. Disclaimer: Please note, filling not supplied with feeding pillow. Go to this competition
Prize: 1 of 15 Admit 2 Movie Passes, valued at $42 each
Win tickets to RED DOG TRUE BLUE, an Australian story of family, friendship and adventure between a young boy and a scrappy one-of-a-kind dog. In cinemas nationally from Boxing Day. Go to this competition
Prize: 1 of 10 Nickelodeon DVD Prize Packs, valued at $59.85 each
Prize Pack includes 3 Brand New Titles: Follow the adventures of the magical genies in Shimmer and Shine and be whisked to an enchanting land far, far away. When you've got twin genies in training and three wishes a day, hilarious magical adventures are never far away! In Blaze & the Monster Machines: Rev Up & Roar there are monster-sized surprises around every turn. From dinosaur rescues, to monster mayhem and a Dragon Island duel, Blaze is revved up and ready to go. Just in time for Christmas, we have PAW Patrol: Pups Save Christmas. It wouldn't be Christmas without these adorable pups so come join the gang as they gear up to help save Santa, to ensure a merry holiday for all. Go to this competition
Prize: 1 of 10 Nappy Time Care Packs, valued at $47 each
Sudocrem Healing Cream and Baby U have combined forces to offer you the Ultimate Nappy Time Care Pack! This prize includes Sudocrem in a 30g tube, 60g tub and a 250g tub, along with Nappy Bags 200pk, Disposable Change Mats 10pk and Hypoallergenic Wipes 80pk by Baby U. Go to this competition
Prize: 1 of 3 'BALLERINA' Prize Packs + Family Passes, valued at $150 each
Félicie is a young orphan with only one passion: dance. With her best friend Victor, who wants to become a great inventor, she devises a madcap plan to escape the orphanage for Paris! Félicie will have to fight like never before to make her wildest dream come true: becoming a prima ballerina at the Paris Opera... BALLERINA dances into cinemas January 12! Each Prize Pack includes: • 1 x Admit 4 Family Pass, valued at $70 • 1 x BALLERINA merchandise pack, valued at $40 • 2 x kids' DVDs, valued at $40 Go to this competition
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Pregnant for the first-time?

Not sure where to start? We can help!

Our Insider Programs for pregnancy first-timers will lead you step-by-step through the 14 Pregnancy Must Dos!