When I told a few friends that we were going to be moving four hours away from the beach, they all looked at me, shocked! And simply said that they wouldn’t think that I would last being so far away from the sweet, soft sand and the clear pale blue water that you get at the Alley on a good day!
I cannot pinpoint the exact moment that I lost my sense of self, but it happened somewhere along the way to becoming a wife and mother. One minute I’m full of hopes and dreams, the next I’m just going through the motions.
While gazing at my newborn, the doctor and a trainee began to encourage my placenta out. Once this was done, all hell seemed to break loose. The small birthing room filled with what seemed to be near 20 people.
I’ve always had a love/hate relationship with childcare.
Though I value the social interaction my kids experience, Mr4, being a very shy and anxious little boy, has always struggled with the daycare environment.
Like every other parent I know, I have tried to instill in my children the importance of honesty. Yet, I have certainly told my fair share of white lies in my time – to trick my boys into eating things, to protect their feelings and their innocence.
Keen to up the intensity of your exercise after having your baby but unsure how? New physio-led Bootcamp Workshops aim to bridge the gap between low and high intensity training, teaching ways to reduce pelvic floor load in gym and bootcamp settings.
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