National Perinatal Anxiety & Depression Helpline 1300 726 306
Monday to Friday, 10am to 5pm (AEST)
PANDA provides confidential Australia-wide counselling, support, information and referrals to local services for anyone affected by perinatal (during pregnancy and after birth) anxiety and depression. Please check the PANDA website for more information about the valuable support services PANDA provides.
Pregnant for the first-time?
Not sure where to start? We can help!
Our Insider Programs for pregnancy first-timers will lead you step-by-step through the 14 Pregnancy Must Dos!