Run as part of our Clinical Pilates program by an experienced physiotherapist. Programs are individually tailored and classes are 60min, scheduled on Saturdays at 9am and 10am. $38 per class or a 5 class pass for $175. (*health fund rebates apply)
We offer physiotherapy run pregnancy Pilates, pregnancy Aerobics, and Mummy Pilates & Baby Massage classes with a focus on optimising posture, body awareness, pelvic floor support, back care and maintaining fitness, aiming to assist women prepare and recover from their birth.